LIFTED METHOD vs FBBK
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
LIFTED METHOD
Experience a unique blend of high-energy strength training and calming meditation. Access diverse in-person and virtual classes, from HIIT and yoga to spin and mobility, designed for all fitness levels.
- Strength training classes
- Meditation sessions
- HIIT, Metcon, Yoga, Mobility, Spin
- In-person and virtual options
- Inclusive and challenging workouts
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LIFTED is an in-person and virtual wellness platform that combines strength training with meditation. Classes are high-energy, inclusive and challenging. In-person classes include HIIT, Strength, and Metcon, while virtual classes also include yoga, mobility, and spin.
FBBK
Access fitness class schedules, book your spot, and manage your personal information. Explore a variety of workout types including HIIT, Sculpt, Cycle, Strength, and Power.
- View class schedules
- Book classes
- Update personal information
- HIIT workouts
- Sculpt workouts
- Cycle workouts
- Strength workouts
- Power workouts
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Fitness studio - HIIT, Sculpt, Cycle, Strength, & Power View the schedule, book classes, and update your information!
Screenshots
Verdict
The clearest difference is ads: LIFTED METHOD at none against FBBK's shown. LIFTED METHOD also leads on iOS requirement (13.7 vs 16.0). On price, rating, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for LIFTED METHOD against 4.9 for FBBK. Both are backed by a comparable volume of ratings — 72 and 79 respectively.
LIFTED METHOD ships an update every 2 weeks, FBBK every 3 weeks. The most recent releases landed on September 3, 2026 and September 23, 2026 respectively.
| Parameter | LIFTED METHOD | FBBK |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (72 ratings) — better | 4.9 (79 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 72 | 79 — better |
| Update frequency | Every 2 weeks — better | Every 3 weeks |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | Ad-supported | Ad-supported |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 13.7 — better | 16.0 |
| Further details — not scored | ||
| Size | 45 MB | 36 MB |
| Age rating | 4+ | 4+ |
| Developer | Holly Rilinger LLC | FitBody by Krista |
Customer experience
LIFTED METHOD
FBBK
In-app purchases
LIFTED METHOD
No in-app purchases
FBBK
No in-app purchases
Questions
Is LIFTED METHOD free?
Is FBBK free?
Which has better reviews, LIFTED METHOD or FBBK?
Do LIFTED METHOD or FBBK have ads?
Which is updated more often, LIFTED METHOD or FBBK?
Other comparisons
