Fluid Exercise vs Fluid Workouts

Fluid Exercise app allows you to record and review your workouts. Choose from a range of simple workouts and review through the Session Log feature. Our Fluid Exercise app allows you to record and review your workouts using our Bluetooth® Fluid Exercise Consoles. Choose from a range of simple workout styles from just cycling to HIIT and review your session statistics and charts through the Session Log feature. · Communication via the standard Bluetooth® FTMS protocol · The session recorder that provides a number of workout styles o Just GO – no limit rowing at your own pace o Target Distance – aim for your fastest time over a fixed distance o Target Time – aim for greatest distance over a fixed time o Work/Rest Intervals – HIIT (Intense short work intervals followed by short rests) · Sortable workout session history with session summaries and charts · Odometer with total time, distance, and calories burned · Automatic firmware update support for Fluid Exercise Consoles using Bluetooth DFU

With the Fluid Workouts App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!