Pilates Workouts by @Pilates vs Your Best Version Program

Tone, strengthen and lengthen with @Pilates routines.   Pilates routines strengthen the deepest muscles, which are much harder to target with other types of workouts.   Workouts and challenges by @Pilates aim to: - Encourage a healthy lifestyle - Improve posture, coordination and balance - Increase flexibility - Develop core strength - Increase energy - Strengthen muscles   Whether you’re a complete beginner or a pro, we’ll create the right plan for you. Each workout is tailored to your activity level, goals, and performance over time.   Let’s get started! @Pilates offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, 1 month access renewal etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://at-team.org/fitandhot-privacy/ Terms of Use: https://at-team.org/fitandhot-terms/

Your Best Version Program is your personal coach in your pocket, guiding you to transform your life across three essential pillars: • Health • Abundance • Relationships Through short, practical exercises each day, you’ll build the habits, mindset and clarity you need to live with more energy, purpose and balance. ► HOW IT WORKS • Start with a 15-day free journey to explore the three pillars of transformation. • Follow simple daily practices designed to take less than 10–15 minutes. • Reflect on your current health, money and relationships using powerful questions. • Track your progress and celebrate small, meaningful wins every day. ► KEY FEATURES • Guided transformation program based on the “Your Best Version” method • Clear structure around three pillars: Health, Abundance and Relationships • Daily reflections and micro-exercises to help you create lasting habits • Space for journaling, gratitude and personal insights • Simple dashboards to see your progress over time • Bilingual foundation (English / Spanish) so you can grow in the language you prefer ► FOR WHOM IS THIS APP? This app is for you if you: • Feel that you are capable of more, but don’t know where to start • Want a more balanced life between health, money and relationships • Are tired of theory and want a simple, guided and structured process • Prefer small, consistent actions instead of extreme changes that never last ► WHY “YOUR BEST VERSION”? The program is based on five core principles: • Attitude – choosing how you show up every day • Discipline – building small, consistent habits • Observer Role – learning to step back and see yourself clearly • Progress – focusing on improvement, not perfection • Intention – aligning your actions with what truly matters to you Your Best Version Program is not just another productivity app. It is a companion that helps you design and live a more conscious, abundant and loving life — one day at a time. Start today and take your first step toward Your Best Version. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://your-best-self-unlocked.lovable.app/privacy