COACH'D vs JS Training

COACH'D is your all-in-one fitness platform designed to help you train smarter, get stronger and improve your overall health and fitness. Inside, you’ll find everything you need in one place: personalised calories and macros (with example meals and a built-in food tracker) and a structured training programme complete with video demos. Your coach selects the plan that suits you best, and tweaks it on check-in days so it continues to match your goals. You’ll also have a supplement plan, clear training or nutrition timelines—whether that’s a fat-loss phase, a maintenance block, or prepping around events like marathons and daily habit tracking to keep you accountable. Steps, water, bodyweight, heart rate… all the small things that make the big difference. There’s a full library of educational videos and resources covering everything from the menstrual cycle to warming up properly, beating gym-anxiety, recipes, food lists and more. Plus, you’ll be part of the community group chat and you have unlimited direct access to your coach for ongoing, tailored support. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

JS Personal Training Over the last 10 years, we have proven to be the answer to many 100’s of people's health and fitness ambitions. Our clients are the ABSOLUTE PRIORITY, we are interested in you! Nothing is generalised, nothing is a fad. We listen to your goals and we design the correct route to accurately guide you through your health and fitness journey - whatever that may be. This is a unique service where you are the focus, and making sure you know exactly how to achieve your goal is our absolute aim. Our varied yet detailed knowledge of the body allows us to work with a huge variety of people from the morbidly obese to elite athletes. From rehabilitation to complete body transformations. From running your first 5k to athletic performance goals, we are able to help and guide our clients through the stages they need to follow to achieve the best they can from their bodies. We aren't finished until you succeed! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy