COACH'D vs EmmExxFit

COACH'D is your all-in-one fitness platform designed to help you train smarter, get stronger and improve your overall health and fitness. Inside, you’ll find everything you need in one place: personalised calories and macros (with example meals and a built-in food tracker) and a structured training programme complete with video demos. Your coach selects the plan that suits you best, and tweaks it on check-in days so it continues to match your goals. You’ll also have a supplement plan, clear training or nutrition timelines—whether that’s a fat-loss phase, a maintenance block, or prepping around events like marathons and daily habit tracking to keep you accountable. Steps, water, bodyweight, heart rate… all the small things that make the big difference. There’s a full library of educational videos and resources covering everything from the menstrual cycle to warming up properly, beating gym-anxiety, recipes, food lists and more. Plus, you’ll be part of the community group chat and you have unlimited direct access to your coach for ongoing, tailored support. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Introducing EmmExxFit by Aron Berg—your go-to app for strength and endurance training tailored specifically for MX and Enduro riders. Key features include: - Specialized Training Programs: Customized strength and endurance routines designed to enhance your performance on the track. - Progress Tracking: Monitor your improvements with detailed tracking of your workouts and performance metrics. - Expert Tips and Guidance: Get advice from Aron Berg and other experts to maximize your training effectiveness. - Flexible Workout Plans: Training schedules that fit around your riding commitments and lifestyle. - Rider-Specific Exercises: Focus on the muscle groups and movements that matter most for MX and Enduro riders. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy