AI Workout Log vs 筋トレ記録アプリ Repico

Plan Smarter. Train Better. Keep Progressing. AI Workout Log brings workout planning, live tracking, nutrition, body composition, and progress insights together in one place—with AI support when you need it. Whether you are just getting started or refining an established routine, the app helps turn your goals and records into practical next steps. Create a workout for today, build reusable training plans, log every set, and see how your performance changes over time. AI THAT WORKS WITH YOUR TRAINING ・ Personalized Workout Plans Generate a workout you can start right away or create reusable templates tailored to your goals, experience, weekly schedule, available equipment, preferences, and physical considerations. ・ AI Coach During Workouts Ask questions about sets, reps, weight, rest, recovery, and more. The AI Coach can use your current session, selected exercise, recent records, and fitness profile to provide more relevant guidance. ・ Post-Workout Feedback Get AI evaluations of completed workouts and individual exercises. Review what went well, where you can improve, and how your training balance is developing across sessions. TRACK THE DETAILS THAT MATTER ・ Complete Workout Logging Record exercises, sets, reps, weight, time, distance, rest, notes, and photos. Save routines as templates, revisit completed workouts, and add past sessions when needed. ・ Nutrition Tracking and AI Meal Analysis Log meals manually or use text and photos to estimate calories and macronutrients. Set calorie and macro targets, save frequently eaten meals, and request AI feedback on your daily nutrition. ・ Weight and Body-Composition Progress Track body weight and body-composition measurements, review trends in clear charts, scan InBody results with AI, and ask the dedicated AI Coach about changes in your records. SEE THE BIGGER PICTURE ・ Training Insights Explore workout frequency, muscle-group balance, training volume, streaks, recent activity, and weight trends through easy-to-read reports and charts. ・ Apple Watch and Apple Health Send an active workout to Apple Watch to follow live metrics and manage your session from your wrist. You can also import supported workout records from Apple Health. ・ Connect with Friends Add friends and share workout and nutrition records with each other. Choose which friend activity notifications you want to receive while keeping weight and body-composition records private. MORE THAN A WORKOUT LOG AI Workout Log helps you connect the full story behind your progress: how you train, how you eat, how your body changes, and what to focus on next. Start today and build a fitness routine guided by your own data. - Privacy Policy: https://ai-trainer.fitness/privacy-policy - Terms of Use: https://ai-trainer.fitness/terms-of-use

トレーニングをもっと身近に、スマートに。 AIがあなた専用のトレーニングメニューを提案し、日々のトレーニングをサポートします。 【主な特徴】 ◆ AIがあなた専用メニューを提案 あなたの目標や直近のトレーニングにあわせて、最適なトレーニングメニューをAIが自動生成。「どんなトレーニングをしたらいいかわからない……」という方でもぴったりのメニューをお届けします。 ◆ トレーニング評価＆フィードバック 記録したトレーニング内容をAIが評価。頑張った成果が見えるのでモチベーションもアップ！ ◆ パフォーマンスの可視化 自分の成長をグラフで一目で確認できるから、達成感を実感できます。 ◆ AIチャット相談 トレーニングの疑問や悩みをAIコーチに相談できるので安心。いつでもどこでもあなただけのパーソナルトレーナーが寄り添います。 【こんな人におすすめ】 ・筋トレを始めたばかりの方 ・効率よくトレーニング成果を出したい方 ・トレーニングのモチベーションを維持したい方 AIコーチと一緒に、新しいトレーニング習慣を始めませんか？ あなたの理想のカラダづくりを全力でサポートします！ ※Apple Watchの「時計に戻る」設定を「常に」や「2分後」にしている場合、すぐに時計に戻ってしまい使いづらいので、以下の手順を取ると使いやすいです。 Apple Watchの設定>一般>時計に戻るを選択、「Repico」を探し、「カスタム」を選択、「セッション中以外」を「1時間後」に変更