Intermittent Fasting Tracker vs Body Fat Calc

Track fasting periods with Fasty. No account or sign-up required. Start and stop a fasting timer, set a goal, and review your recorded fasts. Edit entries to correct start and end times and keep a record of your fasting history. Features - Fasting timer: see elapsed time and the time remaining until your chosen goal. - Widgets and Live Activities: check your timer from your Home Screen, Lock Screen, and Dynamic Island on supported devices. - Apple Watch: start and finish fasts, change your goal, and check your current fasting status from your wrist, included for free. - Fasting history: add, edit, and review your recorded fasts. - Charts and trends: explore fasting durations, totals, and averages over time. - Notifications: choose reminders and alerts for your timer and eating window. - Siri and Shortcuts: start and finish fasts and check your current fasting status. - CSV import and export: import existing records or export your data for use outside the app. - Dark Mode: use a light or dark appearance to suit your preference. - Streaks and badges: view summaries and milestones based on your recorded fasts. Additional paid features are available through one-time purchases and auto-renewable subscriptions. Available options, included features, and prices are shown in the app before purchase. Subscriptions renew automatically unless canceled. You can manage or cancel them in your App Store account settings. Health information Fasty is a utility for people who want to track their fasting. It does not recommend fasting or a specific fasting plan and does not provide medical advice. Consult a doctor, registered dietitian, or another qualified healthcare professional about whether and how to fast. Privacy Policy: https://fastyfasting.com/#privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Body Fat Calc provides a straightforward way to monitor your body composition using several established health metrics. It estimates body fat percentage via the US Navy method and calculates your Body Mass Index (BMI) and Waist-to-Hip Ratio (WHR) to give you a clear picture of your physical health. The app supports Metric and Imperial measurement systems with the flexibility to mix units, allowing you to enter data in the specific units you prefer. If you are unsure how to take measurements, the built-in help guide provides clear instructions for recording your mass, height, neck, waist, and hip circumferences accurately. The Trends view allows you to visualise your progress over time through interactive graphs, while the history log provides the ability to add, edit, or export your records at any time. Key features overview: • Comprehensive Metrics: Estimate body fat, BMI, and waist-to-hip ratio in one place. • Progress Tracking: Monitor your journey with interactive trend charts and historical data. • Flexible Logging: Add records directly to your history or edit past entries for accuracy. • Data Portability: Quickly export your full measurement history whenever needed. • Custom Units: Use metric or imperial units with the ability to mix and match inputs. • Step-by-Step Guides: Access measuring guides to ensure consistent and accurate data. • Health Sync: Seamlessly sync your measurements and results with Apple Health.