Comparison

Intermittent Fasting Tracker vs Rec Shop Training Facility

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting Tracker

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

Highlights
  • Interactive Widgets
  • Notifications
  • Streaks & Badges
  • Charts & Trends
  • Fasting Zones
  • iCloud Sync
  • Dark Mode
Features
Read full description

Track fasting periods with Fasty. No account or sign-up required. Start and stop a fasting timer, set a goal, and review your recorded fasts. Edit entries to correct start and end times and keep a record of your fasting history. Features - Fasting timer: see elapsed time and the time remaining until your chosen goal. - Widgets and Live Activities: check your timer from your Home Screen, Lock Screen, and Dynamic Island on supported devices. - Apple Watch: start and finish fasts, change your goal, and check your current fasting status from your wrist, included for free. - Fasting history: add, edit, and review your recorded fasts. - Charts and trends: explore fasting durations, totals, and averages over time. - Notifications: choose reminders and alerts for your timer and eating window. - Siri and Shortcuts: start and finish fasts and check your current fasting status. - CSV import and export: import existing records or export your data for use outside the app. - Dark Mode: use a light or dark appearance to suit your preference. - Streaks and badges: view summaries and milestones based on your recorded fasts. Additional paid features are available through one-time purchases and auto-renewable subscriptions. Available options, included features, and prices are shown in the app before purchase. Subscriptions renew automatically unless canceled. You can manage or cancel them in your App Store account settings. Health information Fasty is a utility for people who want to track their fasting. It does not recommend fasting or a specific fasting plan and does not provide medical advice. Consult a doctor, registered dietitian, or another qualified healthcare professional about whether and how to fast. Privacy Policy: https://fastyfasting.com/#privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Rec Shop Training Facility

Features
Read full description

For members of Rec Shop Training Facility to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.

Screenshots

Intermittent Fasting Tracker4 screens
Rec Shop Training Facility4 screens

Verdict

The call

The clearest difference is in-app purchases: Rec Shop Training Facility at none against Intermittent Fasting Tracker's 10. Rec Shop Training Facility also leads on iOS requirement (13.0 vs 17.0). Intermittent Fasting Tracker's advantage is ads (none vs shown) and update cadence (every 2 weeks vs every 22 months). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting Tracker sells 8 in-app purchases, starting at $0.99 per month. Rec Shop Training Facility asks for nothing beyond the download.

UpkeepUpdate frequency

Intermittent Fasting Tracker ships an update every 2 weeks, Rec Shop Training Facility every 22 months. The most recent releases landed on November 10, 2026 and October 30, 2026 respectively.

Scorecard4 real differences · 6 level
Intermittent Fasting Tracker versus Rec Shop Training Facility: the parameters behind the verdict, then further details
ParameterIntermittent Fasting TrackerRec Shop Training Facility
PriceFreeFree
Rating4.9 (52K ratings) — better—
Positive reviews96.8% of reviews—
Number of ratings52K — better—
Update frequencyEvery 2 weeks — betterEvery 22 months
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, Apple WatchiPhone, iPad, iPod — better
Requires iOS17.013.0 — better
Further details — not scored
Size94 MB85 MB
Age rating12+4+
DeveloperKai OelfkePushPress, Inc.

Bugs and requests

Intermittent Fasting Tracker

Reported bugs

2 issues
  • Overlapping fasting/eating windows reported
  • Inconsistencies in fasting time calculations

Requested features

4 requests
  • Ability to schedule and set reminders for fasts
  • Option to manually log ketosis levels
  • Export or share fasting data
  • More detailed fasting stage information

Rec Shop Training Facility

Not enough reviews yet to summarise bugs or requests.

In-app purchases

8 purchases

Intermittent Fasting Tracker

Subscriptions6
  • Fasty Monthly Donation$0.991 Month
  • Fasty Basic Monthly$0.991 Month
  • Fasty Basic Monthly$1.991 Month
Show 3 more
  • Fasty Basic Yearly$4.991 Year
  • Fasty Pro Monthly2 variants$6.991 Month
  • Fasty Pro Yearly2 variants$19.991 Year
One-time2
  • One Time Donation$4.99
  • Fasty Pro One Time$49.99
None

Rec Shop Training Facility

No in-app purchases

Questions

Is Intermittent Fasting Tracker free?
Intermittent Fasting Tracker is free to download, with in-app purchases available.
Is Rec Shop Training Facility free?
Rec Shop Training Facility is free to download, with no in-app purchases.
Do Intermittent Fasting Tracker or Rec Shop Training Facility have ads?
Rec Shop Training Facility shows ads; Intermittent Fasting Tracker does not.
Which is updated more often, Intermittent Fasting Tracker or Rec Shop Training Facility?
Intermittent Fasting Tracker ships an update every 2 weeks, and Rec Shop Training Facility every 22 months. Most recently, Intermittent Fasting Tracker was updated on November 10, 2026 and Rec Shop Training Facility on October 30, 2026.

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