Comparison

Intermittent Fasting Tracker vs ChowTracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting Tracker

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

Highlights
  • Interactive Widgets
  • Notifications
  • Streaks & Badges
  • Charts & Trends
  • Fasting Zones
  • iCloud Sync
  • Dark Mode
Features
Read full description

Track fasting periods with Fasty. No account or sign-up required. Start and stop a fasting timer, set a goal, and review your recorded fasts. Edit entries to correct start and end times and keep a record of your fasting history. Features - Fasting timer: see elapsed time and the time remaining until your chosen goal. - Widgets and Live Activities: check your timer from your Home Screen, Lock Screen, and Dynamic Island on supported devices. - Apple Watch: start and finish fasts, change your goal, and check your current fasting status from your wrist, included for free. - Fasting history: add, edit, and review your recorded fasts. - Charts and trends: explore fasting durations, totals, and averages over time. - Notifications: choose reminders and alerts for your timer and eating window. - Siri and Shortcuts: start and finish fasts and check your current fasting status. - CSV import and export: import existing records or export your data for use outside the app. - Dark Mode: use a light or dark appearance to suit your preference. - Streaks and badges: view summaries and milestones based on your recorded fasts. Additional paid features are available through one-time purchases and auto-renewable subscriptions. Available options, included features, and prices are shown in the app before purchase. Subscriptions renew automatically unless canceled. You can manage or cancel them in your App Store account settings. Health information Fasty is a utility for people who want to track their fasting. It does not recommend fasting or a specific fasting plan and does not provide medical advice. Consult a doctor, registered dietitian, or another qualified healthcare professional about whether and how to fast. Privacy Policy: https://fastyfasting.com/#privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

ChowTracker

This app helps you manage your nutrition and achieve your health goals through personalized insights and easy logging. Track meals, water, weight, and gain smart feedback on your eating habits. Unlock advanced features for a comprehensive wellness journey.

Highlights
  • Personalized nutrition goals
  • Quick meal and water logging
  • Extensive food database
  • Progress tracking with charts
  • Smart insights on eating patterns
  • Customizable meal saving
  • Weight and sleep tracking
Features
Read full description

ChowTracker: Nutrition & Meal Tracking Take control of your nutrition with ChowTracker, the intelligent food tracking app designed to make healthy eating simple and sustainable. Whether you're managing weight, building muscle, or improving overall wellness, ChowTracker provides personalised nutrition insights tailored to your unique goals. KEY FEATURES: • Personalised Nutrition Goals - Get custom calorie and macro targets based on your body, activity level, and goals • Quick Logging - Easily log meals, water intake, and weight with our intuitive interface • Food Database - Access thousands of foods with complete nutritional information • Progress Tracking - Monitor your journey with detailed charts and statistics • Smart Insights - Receive feedback on your eating patterns and nutrient balance • Custom Meals - Save your favourite meal combinations for faster future logging • Weight Tracking - Track your weight changes over time with visual progress charts • Daily Summaries - Get a clear breakdown of your daily nutrition at a glance PREMIUM FEATURES: • Barcode Scanner - Instantly log packaged foods by scanning their barcodes • Advanced Nutrient Tracking - Monitor micronutrients, vitamins, and minerals • Water Tracker - Set hydration goals and track your daily water intake • Sleep Tracking - Log your sleep to understand its impact on nutrition and wellness • Advanced Progress Reports - Access detailed insights and analytics about your nutrition journey • Fasting Mode - Switch to fasting mode to lock the app and only log what matters during your fast (water, sleep and exercise) ChowTracker respects your privacy. We don't sell your data or show advertisements. Your health information stays private and secure. Download ChowTracker today and take the first step toward healthier, more mindful eating! Privacy Policy: https://chowtracker.co.uk/privacy.php Terms of Use: https://chowtracker.co.uk/terms.php https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Powered by fatsecret nutrition API’ (www.fatsecret.com)

Screenshots

Intermittent Fasting Tracker4 screens
ChowTracker4 screens

Verdict

The call

The clearest difference is review sentiment: Intermittent Fasting Tracker at 97% against ChowTracker's 58%. Intermittent Fasting Tracker also leads on ratings volume (51K vs 818) and rating (4.9 vs 4.7). ChowTracker's advantage is iOS requirement (15.1 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting Tracker sells 17 in-app purchases, starting at $0.99 per month and ChowTracker sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Intermittent Fasting Tracker holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker has 51K ratings behind it against 818, so its average is the more settled of the two. Written reviews point the same way: 97% of Intermittent Fasting Tracker's written reviews are positive against 58% of ChowTracker's.

UpkeepUpdate frequency

Intermittent Fasting Tracker ships an update every 10 days, ChowTracker every 2 weeks. The most recent releases landed on September 26, 2026 and September 24, 2026 respectively.

Scorecard4 real differences · 6 level
Intermittent Fasting Tracker versus ChowTracker: the parameters behind the verdict, then further details
ParameterIntermittent Fasting TrackerChowTracker
PriceFreeFree
Rating4.9 (51K ratings) — better4.7 (818 ratings)
Positive reviews96.8% of reviews — better58.1% of reviews
Number of ratings51K — better818
Update frequencyEvery 10 days — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, Apple WatchiPhone, iPod
Requires iOS17.015.1 — better
Further details — not scored
Size109 MB45 MB
Age rating12+4+
DeveloperKai OelfkeJamie Botham

Customer experience

Intermittent Fasting Tracker

All ratings51,132 ratings
Positive97.8%
Neutral1.5%
Negative0.7%
Written reviews2,857 reviews
Positive96.8%
Neutral1.7%
Negative1.5%

ChowTracker

All ratings818 ratings
Positive92.8%
Neutral5.0%
Negative2.2%
Written reviews62 reviews
Positive58.1%
Neutral24.2%
Negative17.7%

Bugs and requests

Intermittent Fasting Tracker

Reported bugs

2 issues
  • Overlapping fasting/eating windows reported
  • Inconsistencies in fasting time calculations

Requested features

4 requests
  • Ability to schedule and set reminders for fasts
  • Option to manually log ketosis levels
  • Export or share fasting data
  • More detailed fasting stage information

ChowTracker

Not enough reviews yet to summarise bugs or requests.

In-app purchases

17 purchases

Intermittent Fasting Tracker

Subscriptions9
  • Fasty Monthly Donation$0.991 Month
  • Fasty Basic Monthly$0.991 Month
  • Fasty Monthly Donation$1.991 Month
Show 6 more
  • Fasty Basic Monthly$1.991 Month
  • Fasty Monthly Donation$2.991 Month
  • Fasty Basic Yearly$4.991 Year
  • Fasty Basic Yearly$6.691 Year
  • Fasty Pro Monthly2 variants$6.991 Month
  • Fasty Pro Yearly2 variants$19.991 Year
One-time8
  • One Time Donation$4.99
  • Fasty Basic One Time$9.99
  • One Time Donation$9.99
Show 5 more
  • One Time Donation$14.99
  • One Time Donation$24.99
  • One Time Donation$34.99
  • Fasty Pro One Time2 variants$49.99
  • One Time Donation$49.99
3 purchases

ChowTracker

Subscriptions2
  • ChowTracker Monthly Premium$4.991 Month
  • ChowTracker Annual Premium$34.991 Year
One-time1
  • Lifetime Premium$49.99

Questions

Is Intermittent Fasting Tracker free?
Intermittent Fasting Tracker is free to download, with in-app purchases available.
Is ChowTracker free?
ChowTracker is free to download, with in-app purchases available.
Which has better reviews, Intermittent Fasting Tracker or ChowTracker?
Intermittent Fasting Tracker is rated higher. Intermittent Fasting Tracker averages 4.9 out of 5 from 51K ratings, while ChowTracker averages 4.7 from 818 ratings.
Do Intermittent Fasting Tracker or ChowTracker have ads?
Neither Intermittent Fasting Tracker nor ChowTracker shows ads.
Which is updated more often, Intermittent Fasting Tracker or ChowTracker?
Intermittent Fasting Tracker ships an update every 10 days, and ChowTracker every 2 weeks. Most recently, Intermittent Fasting Tracker was updated on September 26, 2026 and ChowTracker on September 24, 2026.

Other comparisons