Comparison

Intermittent Fasting Tracker vs Progress Pics

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting Tracker

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

Highlights
  • Interactive Widgets
  • Notifications
  • Streaks & Badges
  • Charts & Trends
  • Fasting Zones
  • iCloud Sync
  • Dark Mode
Features
Read full description

Track fasting periods with Fasty. No account or sign-up required. Start and stop a fasting timer, set a goal, and review your recorded fasts. Edit entries to correct start and end times and keep a record of your fasting history. Features - Fasting timer: see elapsed time and the time remaining until your chosen goal. - Widgets and Live Activities: check your timer from your Home Screen, Lock Screen, and Dynamic Island on supported devices. - Apple Watch: start and finish fasts, change your goal, and check your current fasting status from your wrist, included for free. - Fasting history: add, edit, and review your recorded fasts. - Charts and trends: explore fasting durations, totals, and averages over time. - Notifications: choose reminders and alerts for your timer and eating window. - Siri and Shortcuts: start and finish fasts and check your current fasting status. - CSV import and export: import existing records or export your data for use outside the app. - Dark Mode: use a light or dark appearance to suit your preference. - Streaks and badges: view summaries and milestones based on your recorded fasts. Additional paid features are available through one-time purchases and auto-renewable subscriptions. Available options, included features, and prices are shown in the app before purchase. Subscriptions renew automatically unless canceled. You can manage or cancel them in your App Store account settings. Health information Fasty is a utility for people who want to track their fasting. It does not recommend fasting or a specific fasting plan and does not provide medical advice. Consult a doctor, registered dietitian, or another qualified healthcare professional about whether and how to fast. Privacy Policy: https://fastyfasting.com/#privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Progress Pics

Capture and compare your body transformation with private progress photos. Track weight, measurements, and visualize your journey with side-by-side comparisons and time-lapses. Designed for privacy and consistency, it helps you see undeniable proof of your progress.

Highlights
  • Private body photo tracking
  • Before & after comparisons
  • Time-lapse video creation
  • Weight and measurement logging
  • AI body fat estimation (Pro)
  • Customizable themes
  • Smart reminders
Features
Read full description

Your transformation deserves more than a forgotten camera roll. Progress Pics - Body Tracker is the private body tracker built for people who actually show up. Capture progress photos, compare before and after, and watch your body transformation unfold week by week, rep by rep. No social feed. No public uploads. No noise. Just you, your timeline, and undeniable proof you're changing. FOR EVERY GOAL • Weight loss: see the change the scale hides • Muscle gain: track every centimeter of growth • Body recomposition: same weight, new physique • Gym progress: turn months of work into visible results • Cuts, bulks, lean phases: document the full cycle BEFORE & AFTER, INSTANTLY Side-by-side photo comparisons in one tap. Pick any two check-ins, week one vs week twelve, day one vs today, and share or save the proof. Built-in time-lapse turns your full journey into a single, scroll-stopping reel. PRIVATE BY DESIGN Your body, your data. Everything is stored locally first. Lock the app behind Face ID, Touch ID, or a PIN. One-tap blur mode hides every photo instantly. Optional encrypted cloud backup if you want it, never required, never shared. PHYSIQUE TRACKING THAT GOES DEEPER • AI-powered body fat estimates from your photos (Pro) • Weight, measurements, and check-in logging • Custom tags for phases, programs, and goals • Multi-angle capture: front, back, left, right • Notes and reflections on every check-in STAY CONSISTENT Smart reminders nudge you on your schedule, daily, weekly, or your own cadence. Streaks, goals, and milestone achievements make consistency feel like a game you're winning. PREMIUM, DARK, AND DESIGNED FOR YOU A modern dark interface built for the gym, the bathroom mirror, and everywhere your transformation actually happens. Customizable themes. Smooth, fast, ad-free. PROGRESS PICS - BODY TRACKER PRO Unlock everything: • AI body fat estimation • Unlimited check-ins and comparisons • Time-lapse export in HD • Cloud backup and multi-device sync • Advanced charts, trends, and insights • All premium themes Subscription auto-renews unless cancelled at least 24 hours before the current period ends. Manage or cancel anytime in your Apple ID settings. WHY PEOPLE CHOOSE PROGRESS PICS - BODY TRACKER "The mirror lies. The scale lies. Photos don't." Whether you're 12 weeks into your first cut, two years into a lean bulk, or just starting today, Progress Pics - Body Tracker gives you the one tool that proves the work is paying off. Download free. Start your before today. Your after is already on the way. SUPPORT & LINKS Privacy Policy: https://progresspics.me/privacy Terms of Use: https://progresspics.me/terms

Screenshots

Intermittent Fasting Tracker4 screens
Progress Pics4 screens

Verdict

The call

The clearest difference is ratings volume: Intermittent Fasting Tracker at 52K against Progress Pics's 1. Intermittent Fasting Tracker also leads on update cadence (every 10 days vs every 5 weeks). Progress Pics's advantage is iOS requirement (15.1 vs 17.0). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting Tracker sells 17 in-app purchases, starting at $0.99 per month and Progress Pics sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Intermittent Fasting Tracker against 5.0 for Progress Pics. That said, the two scores are not equally well evidenced: Intermittent Fasting Tracker has 52K ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Intermittent Fasting Tracker ships an update every 10 days, Progress Pics every 5 weeks. The most recent releases landed on October 14, 2026 and October 1, 2026 respectively.

Scorecard3 real differences · 7 level
Intermittent Fasting Tracker versus Progress Pics: the parameters behind the verdict, then further details
ParameterIntermittent Fasting TrackerProgress Pics
PriceFreeFree
Rating4.9 (52K ratings)5.0 (1 ratings) — better
Positive reviews96.8% of reviews—
Number of ratings52K — better1
Update frequencyEvery 10 days — betterEvery 5 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, Apple WatchiPhone, iPad, iPod — better
Requires iOS17.015.1 — better
Further details — not scored
Size111 MB66 MB
Age rating12+4+
DeveloperKai OelfkeLucas Howlett

Customer experience

Intermittent Fasting Tracker

All ratings51,657 ratings
Positive97.8%
Neutral1.5%
Negative0.7%
Written reviews2,916 reviews
Positive96.8%
Neutral1.6%
Negative1.5%

Progress Pics

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Intermittent Fasting Tracker

Reported bugs

2 issues
  • Overlapping fasting/eating windows reported
  • Inconsistencies in fasting time calculations

Requested features

4 requests
  • Ability to schedule and set reminders for fasts
  • Option to manually log ketosis levels
  • Export or share fasting data
  • More detailed fasting stage information

Progress Pics

Not enough reviews yet to summarise bugs or requests.

In-app purchases

17 purchases

Intermittent Fasting Tracker

Subscriptions9
  • Fasty Monthly Donation$0.991 Month
  • Fasty Basic Monthly$0.991 Month
  • Fasty Monthly Donation$1.991 Month
Show 6 more
  • Fasty Basic Monthly$1.991 Month
  • Fasty Monthly Donation$2.991 Month
  • Fasty Basic Yearly$4.991 Year
  • Fasty Basic Yearly$6.691 Year
  • Fasty Pro Monthly2 variants$6.991 Month
  • Fasty Pro Yearly2 variants$19.991 Year
One-time8
  • One Time Donation$4.99
  • Fasty Basic One Time$9.99
  • One Time Donation$9.99
Show 5 more
  • One Time Donation$14.99
  • One Time Donation$24.99
  • One Time Donation$34.99
  • Fasty Pro One Time2 variants$49.99
  • One Time Donation$49.99
3 purchases

Progress Pics

Subscriptions3
  • Progress Pics Pro (Weekly)7 Days trial$2.997 Days
  • Progress Pics Pro (Month)7 Days trial$4.991 Month
  • Progress Pics Pro (Annual)$29.991 Year

Questions

Is Intermittent Fasting Tracker free?
Intermittent Fasting Tracker is free to download, with in-app purchases available.
Is Progress Pics free?
Progress Pics is free to download, with in-app purchases available.
Which has better reviews, Intermittent Fasting Tracker or Progress Pics?
Progress Pics is rated higher. Intermittent Fasting Tracker averages 4.9 out of 5 from 52K ratings, while Progress Pics averages 5.0 from 1 ratings.
Do Intermittent Fasting Tracker or Progress Pics have ads?
Neither Intermittent Fasting Tracker nor Progress Pics shows ads.
Which is updated more often, Intermittent Fasting Tracker or Progress Pics?
Intermittent Fasting Tracker ships an update every 10 days, and Progress Pics every 5 weeks. Most recently, Intermittent Fasting Tracker was updated on October 14, 2026 and Progress Pics on October 1, 2026.

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