Level Up vs AIVITA

DOWNLOAD LEVEL UP APPEN I DAG! I Level Up Appen kan du følge med i mine (Nanna Skovlund) fitnesstips og tricks, og jeg deler ud af al den erfaring, som jeg har opsamlet igennem mange år med fitness og coaching. I appen vil du bl.a. finde: - Træningsinspiration - Kostinspiration - Track dine træninger direkte i appen - jeg vil løbende dele træninger som du kan gennemføre helt gratis! - Track din daglige aktivitet. - Track din vægt - Track dine progressionsbilleder. - Sæt vægtmål - Integration med Apple Sundhed, hvor din aktivitet automatisk hentes ind. - Personlig Coaching af mine klienter med chat og personlige planer. Hvis du vælger et personligt coachingforløb, kan du forvente en coach der er nærværende, støttende og vil gøre alt for at dit mål opnåes. Jeg har kontakt med de fleste af mine klienter på daglig basis, hvoraf jeg virkelig kan være med til at gøre en forskel for den enkelte. Vores værdier er: Selvtillid, selvværd – at blive glad for sig selv. Kost og træning, samt at gøre folk selvstændige efter endt forløb. Nej tak, til sultekure. Regler og vilkår: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Give your health goals a place in your everyday life. AIVITA is your personal AI health coach, helping you work toward weight loss, build healthier habits and find ways to feel more energized. YOUR HEALTH. A PLAN THAT FITS YOUR LIFE. Bring your goals, measurements and daily habits together. Get a clearer picture and personal guidance to help you take the next step, at your own pace. • Personalized meal and workout plans Plan meals and workouts around your goals, preferences and routine. Get support whether you're working toward weight loss or building healthier habits. • Food logging with a photo Take a photo of your meal and let AI help you log calories and nutrients. You can also log food manually, track your protein intake and follow your daily calorie target. • Water and everyday habits Set a water goal, log each glass and see how you're doing. Your daily plan brings your next steps together, helping you turn intentions into actions. • Sleep, activity and your daily health score See your recorded measurements in one place. AIVITA brings sleep, activity, heart data, well-being and nutrition together in a daily score to help you understand your patterns. Explore habits that can support better sleep and more energy. • Cycle tracking Log your cycle and get to know your patterns. View it alongside your other health information for a fuller picture of your everyday well-being. • Challenges, points and small wins Choose challenges at your level. Earn points, collect medals and win trophies as you complete them, with more reasons to keep building healthy habits. • Journal, weight and a personal morning report Follow your habits in your daily journal. Log your weight and see your progress over time. Your morning report helps you see what lies ahead and where to focus. • Your AI coach, available around the clock Ask about food, workouts, sleep and your goals. Your coach uses the measurements and information you've shared in the app to personalize your guidance. You can also create private groups with friends and family to encourage each other along the way. GET STARTED WITH YOUR IPHONE Use AIVITA with your iPhone alone and enter information manually. You can also sync available measurements from Apple Watch and other compatible devices through the Apple Health app. Available measurements depend on your device and the permissions you grant. Download AIVITA, choose your goal and start building healthier habits today. SUBSCRIPTION Full access requires an account and a subscription. The price, subscription period and any free trial are shown in the app before purchase. Your subscription renews automatically unless canceled. ABOUT HEALTH GUIDANCE AIVITA provides general health and well-being information. It does not diagnose conditions or provide treatment. Scores and AI suggestions do not replace advice from a doctor or another qualified healthcare professional. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://aivita.app/privacy