Level Up vs Runnr

DOWNLOAD LEVEL UP APPEN I DAG! I Level Up Appen kan du følge med i mine (Nanna Skovlund) fitnesstips og tricks, og jeg deler ud af al den erfaring, som jeg har opsamlet igennem mange år med fitness og coaching. I appen vil du bl.a. finde: - Træningsinspiration - Kostinspiration - Track dine træninger direkte i appen - jeg vil løbende dele træninger som du kan gennemføre helt gratis! - Track din daglige aktivitet. - Track din vægt - Track dine progressionsbilleder. - Sæt vægtmål - Integration med Apple Sundhed, hvor din aktivitet automatisk hentes ind. - Personlig Coaching af mine klienter med chat og personlige planer. Hvis du vælger et personligt coachingforløb, kan du forvente en coach der er nærværende, støttende og vil gøre alt for at dit mål opnåes. Jeg har kontakt med de fleste af mine klienter på daglig basis, hvoraf jeg virkelig kan være med til at gøre en forskel for den enkelte. Vores værdier er: Selvtillid, selvværd – at blive glad for sig selv. Kost og træning, samt at gøre folk selvstændige efter endt forløb. Nej tak, til sultekure. Regler og vilkår: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

A new running route in just 10 seconds. Runnr is the running app that makes you want to get outside. Choose your distance and get a unique loop route starting right where you are. Follow turn-by-turn voice navigation, share your run afterwards, and connect with other runners in your city. Made for anyone tired of running the same route who wants more variety. Run solo, with a club, or with your family. HOW IT WORKS 1. Choose your distance – from 3 km to a marathon, or set your own. 2. Tap Generate – Runnr creates a loop route from your current location. 3. Start running – follow the route on the map with voice guidance, use your Apple Watch, or export it to your other devices. ROUTES WORTH RUNNING • Loop routes that start and finish in the same place • Green routes: trails, parks, and quieter areas • Avoid traffic lights and keep your rhythm • Run There: get from A to B with your preferred distance • Check the route's surface and elevation profile before heading out • Custom starting point: drop a pin anywhere on the map DURING YOUR RUN • Live navigation with directional arrows and voice guidance in Danish • Distance and pace announcements through your headphones • Automatic rerouting if you go off course • Live Activities and Dynamic Island support • Save your workouts to Apple Health • Sync your runs with Strava THE RUNNR COMMUNITY • A feed featuring runs and routes shared by other runners • Running clubs: find one nearby or create your own • Monthly leaderboards for running and cycling • Ask the community questions with polls • Save other runners' routes and try them yourself • Report content and block users when needed YOUR TRAINING PLAN & AI ASSISTANT • Set a goal and get a weekly training plan based on your own runs • Ask your AI assistant anything about running and training • Zone 2 training with run/walk intervals, the talk test, and voice guidance • Interval training with automatic lap counting • Daily Readiness: get recommendations based on how your body feels today • A flexible streak that won't punish you for a busy week RUNNART – DRAW WITH YOUR RUN Choose a shape, place it wherever you want to run, and follow the route to draw it on the map. APPLE WATCH • Send routes directly from your phone to your watch • Follow your route and track distance, time, pace, and heart rate • Start a free run directly from your watch • Save your run as a workout in Apple Health FAMILY Up to five people on one subscription. See each other live on the map, get notified when someone starts a run, and cheer each other on along the way. RUNNR PREMIUM • Unlimited route generation • Distances all the way up to a marathon • Up to 3 route suggestions per generation • Choose any starting point on the map • Zone 2 training, intervals, and Runnart • Get a suggested route home during a free run • Full running history and all your favorites The free version includes 10 routes per month, full access to the community, live navigation, GPX export, and sharing. Premium costs DKK 29/month or DKK 199/year. Family costs DKK 69/month or DKK 499/year. New subscribers get a free trial. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage your subscription in your App Store settings. PRIVACY You can use Runnr's running features without creating an account, and we never sell your data. Without an account, your runs and Apple Health data stay on your device. With an account, your runs are saved to your profile, allowing them to count towards the leaderboards and follow you when you switch phones. Anything you choose to share – such as a run, a route, or your live location with family members during a run – may be visible to others. However, the start and end points of your running routes are never displayed. Privacy Policy: https://runnr.dk/privatliv.html Terms of Service: https://runnr.dk/vilkaar.html Support: support@runnr.dk