PULSE Sport vs Workout Lab

PULSE: The Holistic Athlete Management System – Train Smarter. Recover Faster. Play at Your Peak. Step into the only athlete app that fuses body + mind + environment into one clear score—then turns it into a daily game‑plan tailored just for you. _______________ Why PULSE? 360° Dashboard of You. Sync GPS, heart‑rate, HRV, power, sleep, nutrition, menstrual‑cycle data, mood & more for the fullest picture an app can give. AI That Learns Your Limits. Our adaptive engine studies how you respond to load, stress and recovery, then serves “do‑this‑today” advice that keeps gains climbing and injuries away. Instant Readiness & Recovery Scores. Know—with a single glance—whether to push, maintain or back off so every session hits the sweet spot. Mental Health Check‑ins. Quick pulse‑surveys track mood, motivation and social factors to uncover hidden fatigue before it hits your game. Built for Women, Too. First‑of‑its‑kind cycle‑aware intelligence shows how each phase affects training and suggests phase‑specific fueling, load and recovery tips. Fast, Friction‑Free Sync. Works with your favourite wearables and club tech (Garmin, Polar, Whoop, Catapult, STATSports, force plates, etc.). No manual work, everything's connected automatically. _______________ How It Works 1- Download & connect your sensors or smartwatch. 2- Check in daily—30‑second questionnaire captures how you feel, not just what you did. 3- Train—PULSE crunches the numbers and sends real‑time load & recovery cues. Complete your survey after each training & game. 4- Win the long game—Weekly reports reveal patterns that unlock peak form season‑long. _______________ Trusted by Top‑Flight Clubs. Tested and used across premier men’s & women’s elite teams in the EU, delivering fewer soft‑tissue injuries and sharper match‑day freshness. Download PULSE now. Are you part of a team? You can show it to your coach and raise the standard for the whole squad. ____________________________________________________ Important information for the users. PULSE securely imports key health/performance metrics from Apple Health and other devices to offer personalised health scores and reports, storing data in Firestore with strict user privacy, without external sharing. Users retain full control over their data, with options to manage data-sharing preferences directly through Apple Health settings, ensuring a commitment to user privacy and data autonomy. The PULSE app provides general recommendations to enhance performance, improve recovery, and prevent injuries. These suggestions are not medical advice and should be used in conjunction with professional guidance. Consult a healthcare professional before making significant changes to your health routine. PULSE guides athletes in their journey, highlighting areas that need attention for informed decision-making. Copyright © 2025 PULSE Sport BV. All rights reserved. PULSE is a protected brand, EUTM registered (No 018965127).

Workout Lab is a workout tracker for athletes whose training goes beyond sets and reps. Most fitness apps are built for conventional lifting: exercise, sets, reps, weight. That works until your training includes ring dips, farmer’s carries, handstand holds, mobility work, conditioning, running, HYROX prep, or skills that do not fit inside a standard template. Workout Lab lets you create the exercises you actually train and decide what they should measure. Track combinations of: - Load and reps - Time, where more or less time can mean progress - Distance, where more or less distance can matter - Range of motion - Bodyweight and added load - Notes, rest, goals, and progress Use it for strength training, calisthenics, strongman, HYROX, mobility, functional training, hybrid training, and movement practice. Examples: - Farmer’s carry: load, distance, time - Ring dip: reps, bodyweight, added load - Handstand hold: time - Side split: range of motion and duration - Conditioning piece: distance and time - Squat: load, reps, estimated strength progress The goal is not to collect data for its own sake. The goal is to turn training into feedback. Over time, your training log becomes more than a list of completed workouts. It becomes a way to see patterns: what is improving, what is stuck, whether you are consistent, and whether your goals are moving in the right direction. Workout Lab also supports goals beyond simple 1RM targets. Track a heavier carry over a fixed distance, a longer hold, a faster effort, a deeper range of motion, or any metric setup that matches the way you train. After workouts, Workout Lab shows your delta of improvement so progress is easier to notice, even when it is small. Included: - Flexible workout tracking - Custom exercises - Range of motion tracking - Goal tracking beyond 1RM - Advanced workout analytics - Weekly performance reports - Consistency and adherence insights - Offline support for subscribers If your training goes beyond sets and reps, Workout Lab gives you a tracker that can keep up. Terms of Use (EULA): https://workoutlab.app/docs/terms-of-service/ Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://workoutlab.app/docs/privacy-policy/