The Flow Space vs HEARTCORE

Get the most out of our Wellness Center with The Flow Space App. The Flow Space app is a mobile application designed to empower you to take wellness into your own hands and enhance your overall experience with us. By providing convenient access to scheduling, tracking, and community features, our app helps you achieve your wellness goals and maintain a healthy lifestyle. Through the app users will be able to: - Discover the facility in more detail - Explore our services, packages, classes and memberships - Learn more about our team of healthcare and fitness experts - Book and manage your appointments and memberships - Communicate and interact directly with our facility and experts remotely - Track your workouts and monitor your progress by connecting all your favorite apps and devices (Apple Health, S-Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings) - Access your personalized workout/treatment plans

Heart Core is a boutique fitness studio focused on strength, movement, and community. Welcome to Heart Core — a boutique fitness destination designed to build strength, confidence, and community through high-energy, results-driven training. Our app makes it easy to book classes, manage memberships, track your schedule, and stay connected to the Heart Core experience. From rhythm cycling and sculpt sessions to Booty Lab and personal training, every class is designed to push you further in a motivating, elevated environment.