FFS Gyms vs The K78 Method
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FFS Gyms
Manage your gym account, book classes, and access on-demand content. Stay connected with the gym through messaging and a public feed for announcements and promotions.
- Account management
- Class and event booking
- On-demand content access
- Direct messaging
- Public feed for announcements
- Promotions and content sharing
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The FFS Gyms app makes it very easy for you to manage your FFS Gyms account, book into our classes and events, watch our on-demand content, and keep in touch with us. You can easily message us if you have a question or want to share something with them. You can also follow our public feed to see any announcements we make, promos we run, or content we share.
The K78 Method
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With The K78 Method App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
The clearest difference is update cadence: The K78 Method at monthly against FFS Gyms's every 2 months. The K78 Method also leads on device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
FFS Gyms ships an update every 2 months, The K78 Method monthly. The most recent releases landed on October 3, 2026 and September 18, 2026 respectively.
| Parameter | FFS Gyms | The K78 Method |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (4 ratings) — better | — |
| Number of ratings | 4 — better | — |
| Update frequency | Every 2 months | Monthly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 15.1 — better | 15.5 |
| Further details — not scored | ||
| Size | 56 MB | 173 MB |
| Age rating | 4+ | 4+ |
| Developer | Momence, Inc. | DMFPT LIMITED |
In-app purchases
FFS Gyms
No in-app purchases
The K78 Method
No in-app purchases
Questions
Is FFS Gyms free?
Is The K78 Method free?
Do FFS Gyms or The K78 Method have ads?
Which is updated more often, FFS Gyms or The K78 Method?
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