IronTrace vs Sigma
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
IronTrace
Track workouts, log meals with automatic nutrition analysis, and monitor body composition changes. Get AI-powered insights for personalized training plans and goal management. See your fitness progress clearly.
- Comprehensive workout and activity logging
- Automatic food nutrition and calorie calculation
- Body composition and progress tracking
- Real-time body status dashboard
- AI-driven exercise analysis and optimization
- Dynamic calorie budgeting for goals
- Personalized AI coaching plans
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"Iron Journal" — Your Smart Fitness Companion, See Every Drop of Sweat 1. All-in-One Tracking From lifting to running, every effort is fully recorded. Data syncs to the cloud so you can see your progress anytime. 2. Snap to Know Nutrition Snap a photo before meals — food composition and calories are automatically calculated. Precision calorie control has never been easier. 3. Charts Reveal Changes Weight, body fat, measurements... over a dozen metrics displayed clearly. Capture every subtle change in your body with curve charts. 4. One Screen, Full Status Your body's "dashboard" displays metabolism, load, and condition in real time. Make your fitness results instantly visible. 5. One Glimpse, Clear Direction AI analyzes your movements, identifies bottlenecks, and points out optimization paths. Say goodbye to ineffective training — every rep becomes smarter. 6. One Tap, Adjust Goals The system dynamically matches your calorie budget for muscle gain or fat loss based on your actual expenditure. Manage goals effortlessly. 7. One Plan, Personalized for You Based on your body and goals, the AI coach generates a progressive plan tailored just for you. Your fitness journey, your way. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Sigma
This app offers a clean and engaging running experience with detailed analysis and personalized AI coaching. Track your runs, visualize your progress, and collect memories of your journeys on a unique map diary.
- Ad-free running experience
- Daily, weekly, and monthly analysis
- Map diary of runs and moods
- AI-powered personalized coaching
- Visualized calorie consumption
- Data migration from popular wearables
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我们是一群爱跑步的设计师,纯粹、仪式感、真正懂你 —— 这才是我们想给你的跑步体验。 【你最关心的功能】 - 清爽干净的开跑:全程无打扰,自由记录你的奔跑 - 好看有趣的记录:日/周/月的多维分析视图,记录你所有跑步轨迹的总和 - 点亮心情的地图日记:跑过的城市与心情,所有回忆都收藏在一张地图里 - 贴身指导的AI伙伴:结合北京体育大学知识库,基于你的历史数据提供专业分析与个性化建议 - 可度量的跑步数据:卡路里消耗的趣味可视化,配速对标动物世界的实力 - 历史数据一键迁移:已支持苹果、佳明、华为、小米、高驰、华米和颂拓手表 【官方账号】 官网:https://www.sigma.run 小红书:@Sigma 【隐私政策】 隐私政策:https://www.sigma.run/privacy
Screenshots
Verdict
The clearest difference is monetization model: Sigma at free against IronTrace's free with in-app purchases. IronTrace's advantage is review sentiment (100% vs 87%) and update cadence (every 3 days vs weekly). On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
IronTrace ships an update every 3 days, Sigma weekly. The most recent releases landed on October 16, 2026 and October 20, 2026 respectively.
| Parameter | IronTrace | Sigma |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.4 (54 ratings) — better |
| Positive reviews | 100.0% of reviews — better | 86.8% of reviews |
| Number of ratings | — | 54 — better |
| Update frequency | Every 3 days — better | Weekly |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.0 | 14.0 — better |
| Further details — not scored | ||
| Size | 95 MB | 231 MB |
| Age rating | 4+ | 12+ |
| Developer | Jining Rich Long Time Technology Information Consulting Co. Ltd | Chaoshi Technology (Shanghai) Co., Ltd. |
Customer experience
IronTrace
Sigma
In-app purchases
IronTrace
No in-app purchases
Sigma
No in-app purchases









