Comparison

Pro Physiques Coaching vs Cass O Coaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pro Physiques Coaching

This platform offers comprehensive coaching for athletes aiming to transform their physique and achieve championship status. It provides customized training and nutrition plans, accountability, community support, and in-depth education for bodybuilding success.

Highlights
  • Customized training plans
  • Bespoke nutrition plans
  • Accountability and support
  • Community access
  • In-depth bodybuilding education
  • Physique transformation guidance
Features
Read full description

Pro Physiques is a leading competition prep coaching platform for athletes who want to transform their physique and become a champion Want to level up your physique with in depth coaching with detailed, customised training plans, bespoke nutrition plans, accountability, community, support and in depth education on every aspect of bodybuilding. This is everything you could possibly need to succeed * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Cass O Coaching

Features
Read full description

Online and in-person strength coach and nutritionist (NRN) - providing all your strength training and nutrition knowledge, guidance, and support. Offering personalized training programs and nutrition guidelines to suit you, your lifestyle and that align with your goals. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

Pro Physiques Coaching3 screens
Cass O Coaching3 screens

Verdict

The call

Pro Physiques Coaching and Cass O Coaching are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Pro Physiques Coaching sells 1 in-app purchase, starting at $249.00 per month and Cass O Coaching sells 1 in-app purchase, starting at $399.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Pro Physiques Coaching ships an update monthly, Cass O Coaching every 3 weeks. The most recent releases landed on November 3, 2026 and October 12, 2026 respectively.

ScorecardNo meaningful differences
Pro Physiques Coaching versus Cass O Coaching: the parameters behind the verdict, then further details
ParameterPro Physiques CoachingCass O Coaching
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyMonthlyEvery 3 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details — not scored
Size52 MB50 MB
Age rating17+17+
DeveloperPro Physiques LtdCassandra Ovsienko

In-app purchases

1 purchases

Pro Physiques Coaching

Subscriptions1
  • Competition Prep coaching$249.001 Month
1 purchases

Cass O Coaching

Subscriptions1
  • Training + Nutrition$399.991 Month

Questions

Is Pro Physiques Coaching free?
Pro Physiques Coaching is free to download, with in-app purchases available.
Is Cass O Coaching free?
Cass O Coaching is free to download, with in-app purchases available.
Do Pro Physiques Coaching or Cass O Coaching have ads?
Neither Pro Physiques Coaching nor Cass O Coaching shows ads.
Which is updated more often, Pro Physiques Coaching or Cass O Coaching?
Pro Physiques Coaching ships an update monthly, and Cass O Coaching every 3 weeks. Most recently, Pro Physiques Coaching was updated on November 3, 2026 and Cass O Coaching on October 12, 2026.

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