DG COACHING vs NRTH

Un' app dedicata a tutte le persone che seguono un piano di allenamento e di alimentazione controllato, che può essere consultare, valutato modificato direttamente dal cellulare. Questa app permette di tenere un vero e proprio log book con serie ripetizioni carichi e progressione in modo accurato. I pianti alimentari sono di facile consultazione, forniscono in modo dettagliata i micronutrienti dei singoli alimenti e della dieta in toto, le calorie, il pre l intra o il peri Workout il post Workout ecc.. Inoltre i clienti avranno sotto controllo i parametri di stress di sonno di affaticamento generale e saranno sempre in contatto attraverso una chat con il coach Davide Gariboldi. Potrà essere tracciata l integrazione , i vari cambi dei supplementi, il cardio, c’è un cronometro o timer per il riposo tra i set. Insomma l app settata da un professionista di lunga esperienza considerato uno dei personal coach più preparato del settore. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

NRTH is adaptive training for hybrid athletes, built around a community that keeps you accountable. Your plan responds to every session you log, and the people you train with are right there to push you on. Your training lives in Blocks: Endurance, Strength, Weight Optimisation, Skill and Mobility. Choose the ones you want and NRTH builds your week around them, then adapts as you go. Lifts progress, core holds build, and your runs anchor to paces from your real race times. Whether you're laying down your first base or chasing a Hyrox podium, the plan scales to where you are and gets harder as you do. Every athlete gets a unique @handle, your identity across the app and a shareable link to your profile, with your training, challenges and milestones all in one place. The supporter feed brings your people's training together too: their workouts, milestones and 15-second challenge clips, all in NRTH's card style. Respect and comment on what they do, get a notification when someone supports you back, and keep each other going. You stay in control of what you share. Weight and life-context are private by default, and everything else is your call, kept to yourself or shown off to the NRTH community. Start training for free, and with NRTH Pro when you want more. Privacy policy: https://www.nrth.co.uk/Privacy Terms of use: https://www.nrth.co.uk/Terms