Soar With Tapping vs EMDR Therapy

Reduce stress, anxiety, depression, and pain with this powerful self-help tool. Access 160+ EFT tapping sessions and videos designed to help you release fears, break limiting beliefs, and let go of discouraging symptoms—so you can become the best version of yourself. Over 100 peer-reviewed studies show that Emotional Freedom Techniques (EFT tapping) can improve brain activity by lowering heart rate and blood pressure. The key to EFT’s power is focusing on uncomfortable thoughts or emotions while using verbal cues to release them. Unaddressed emotions can lead to physical issues, as 90% of doctors agree that stress, often caused by unexpressed emotions and fears, contributes to most inflammation and disease. EFT tapping has been shown to reduce stress and promote relaxation, improving both emotional and physical health. With hundreds of thousands of success stories, EFT Tapping just might be the most powerful self-help tool available today for elevating health, happiness, and feelings of fulfillment. Soar with EFT Tapping App – Features Guided Tapping Sessions: Access free, easy EFT sessions to reduce stress, anxiety, and emotional blocks. Progress Tracking: Track improvements and monitor your emotional evolution. Goal Setting: Set personal growth goals to stay focused on your healing journey. Personal Journal: Record insights and breakthroughs after each session. Save Favorites: Bookmark your top sessions for quick access. Quick Boosts: Use short sessions for an instant emotional reset. Monthly Updates: New sessions are added regularly for ongoing support. Soar With EFT Tapping App – Testimonials: “This app has made my everyday life easier! It has taught me and it guides me in a simple way to set a healthy space for my day. Also works wonders to help me clear my head and move through difficult times. I recommend Tapping for everyone!!!”- Lefty’s “I love that this tapping app covers so many different topics. It’s so easy to find videos that are relevant and help me work through various issues as they come up!”- Jthealth Subscription Pricing and Terms: Soar With EFT Tapping is free to download and use with optional monthly and yearly subscription packages available. Free Access- With free access, you'll enjoy all features and over 30 guided tapping sessions designed to help you with a variety of life challenges. Categories include: - Relationships - Fears & Phobias - Body Image - Sleep - Business & Wealth - Emotional Healing & Support - Meditation - Many More! Premium Access- Unlocks 125+ additional tapping sessions, giving you a deeper and broader range of tools to support your ongoing growth and transformation, with new sessions added regularly to ensure that you always have fresh content to support your journey. *Note: Prices may vary by country and are subject to change. They are clearly displayed in the app.* - Payment is charged to your iTunes account upon purchase. - Subscriptions auto-renew unless canceled 24 hours before the current period ends. Renewal charges will occur within 24 hours of the current period's end. - You can continue using the app for free if you choose not to purchase a subscription. Medical Disclaimer EFT Tapping is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you've read or heard on this application. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. **Download the FREE app now!**

This application uses many advanced digital technics and simulates EMDR therapy. EMDR is a technique recommended by psychotherapists and Psychologists. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched psychotherapy method proven to be effective and help people recover from trauma and other distressing life experiences which are including depression, PTSD, panic disorders, anxiety. The American Psychiatric Association, the American Psychological Association, the International Society for Traumatic Stress Studies, National Alliance on Mental Illness, the Substance Abuse and Mental Health Services Administration, the U.K. National Institute for Health and Care Excellence, the U.S. Dept. of Veterans Affairs/Dept. of Defense, The Cochrane Database of Systematic Reviews, and the World Health Organization among many other national and international organizations recognize and recommend EMDR therapy as an effective treatment. First, put on your headphones, think of a traumatic and disturbing event. Follow the ball in the EMDR tool, focus on the transition of sounds in your left and right ears, and feel the vibrations. Thus, the effect of traumatic disturbing events that will provide the data flow between the right and left brain as in REM sleep will decrease. Focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories. While you bring the details of that memory to mind, This tool will guide you through a series of side-to-side eye movements, auditory (with direction), and vibrations. As you learn to process the memory and related feelings it brings up, you’ll gradually be able to reframe that memory in a more positive light. Use three types of BLS: visual, auditory (with direction), and vibrations and modify your settings to suit your preferences. Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy developed by Francine Shapiro in the 1980s that was originally designed to alleviate the distress associated with traumatic memories such as post traumatic stress disorder (PTSD). In EMDR, the person being treated recalls distressing experiences whilst doing bilateral stimulation, such as side-to-side eye movement or physical stimulation, such as tapping either side of the body. According to the theory behind the approach, traumatic and painful memories can cause post-traumatic stress when you don’t process them completely. Then, when sights, sounds, words, or smells trigger those unprocessed memories, you re-experience them. The 2013 World Health Organization (WHO) practice guideline states that EMDR "is based on the idea that negative thoughts, feelings, and behaviors are the result of unprocessed memories. The treatment involves standardized procedures that include focusing simultaneously on spontaneous associations of traumatic images, thoughts, emotions and bodily sensations and bilateral stimulation that is most commonly in the form of repeated eye movements. This re-experiencing leads to the emotional distress and other symptoms recognized as post-traumatic stress disorder (PTSD). EMDR aims to reduce symptoms of trauma by changing how your memories are stored in your brain. In a nutshell, an EMDR therapist does this by leading you through a series of bilateral (side-to-side) eye movements as you recall traumatic or triggering experiences in small segments, until those memories no longer cause distress.