Comparison

Soar With EFT Tapping App vs EFT Tapping for Calm

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Soar With EFT Tapping App

This app offers guided Emotional Freedom Techniques (EFT) tapping sessions to help users manage stress, anxiety, and improve emotional well-being. It provides over 160 sessions and videos for personal growth and healing, with progress tracking and journaling features.

Highlights
  • 160+ guided EFT tapping sessions
  • Stress and anxiety relief
  • Personal growth and emotional healing
  • Progress tracking
  • Goal setting
  • Personal journal
Features
Read full description

Achieve stress relief, personal growth, emotional healing, and overall well-being with this powerful self-help tool. Access 160+ EFT tapping sessions and videos designed to help you release fears, break limiting beliefs, and let go of discouraging symptoms—so you can become the best version of yourself. Whether you are struggling with anxiety, insomnia, stress, depression, or other concerns, our tapping sessions have guidance for you. Over 100 peer-reviewed studies show that Emotional Freedom Techniques (also known as EFT tapping) can improve brain activity by lowering heart rate and blood pressure. The key to EFT’s power is focusing on uncomfortable thoughts or emotions while using verbal cues to release them. Unaddressed emotions can lead to physical issues, as 90% of doctors agree that stress, often caused by unexpressed emotions and fears, contributes significantly to inflammation and disease. EFT tapping has been shown to reduce stress and promote relaxation, improving both emotional and physical health. With hundreds of thousands of success stories, EFT Tapping just might be the most powerful self-help tool available today for elevating health, happiness, stress management, and feelings of fulfillment. Soar with EFT Tapping App – Features Guided Tapping Sessions: Access free, easy EFT sessions to reduce your emotional state and improve your mind-body connection. Progress Tracking: Track improvements and monitor your emotional evolution. Goal Setting: Set personal growth goals to stay focused on your healing journey. Personal Journal: Record insights and breakthroughs after each session. Save Favorites: Bookmark your top sessions for quick access. Quick Boosts: Use short sessions for an instant emotional reset. Soar With EFT Tapping App – Testimonials: “This app has made my everyday life easier! It has taught me and it guides me in a simple way to set a healthy space for my day. Also works wonders to help me clear my head and move through difficult times. I recommend Tapping for everyone!!!”- Lefty’s “I love that this tapping app covers so many different topics. It’s so easy to find videos that are relevant and help me work through various issues as they come up!”- Jthealth Subscription Pricing and Terms: Soar With EFT Tapping is free to download and use, with optional monthly and yearly subscription packages available. Free Access- With free access, you'll enjoy all features and 5 guided tapping sessions designed to help you with a variety of life challenges. Categories include: Relationships Fears & Phobias Body Image Sleep Business & Wealth Emotional Healing & Support Meditation Many More! Premium Access- Unlocks 125+ additional tapping sessions, giving you a deeper and broader range of tools to support your ongoing growth and transformation, with new sessions added regularly to ensure that you always have fresh content to support your journey. Note: Prices may vary by country and are subject to change. They are clearly displayed in the app. Payment is charged to your iTunes account upon purchase. Subscriptions auto-renew unless canceled 24 hours before the current period ends. Renewal charges will occur within 24 hours of the current period's end. You can continue using the app for free if you choose not to purchase a subscription. Medical Disclaimer EFT Tapping is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you've read or heard on this application. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. Download the FREE app now! Terms of Use: https://soarwithtapping.com/terms-and-conditions/ Privacy Policy: https://soarwithtapping.com/privacy-policy/

About

EFT Tapping for Calm

This app offers guided EFT tapping sessions to help calm your nervous system and reduce anxiety, panic, and stress in minutes. It personalizes sessions based on your specific situation, providing a do-able somatic practice that works even with racing thoughts.

Highlights
  • Guided 5-minute tapping sessions
  • Personalized phrases based on user input
  • Visual guidance for 9 EFT tapping points
  • Pre-built sessions for sleep, anxiety, and stress
  • SUDS intensity tracking
  • Save and revisit favorite sessions
  • Calming audio or silent mode
Read full description

Feel anxious, panicked, or wired at 3am? ZenTap helps you calm your nervous system in minutes using EFT tapping - a simple, science-backed technique that combines acupressure with focused awareness. No long meditation sessions. No vague promises. Just tap, breathe, and feel the shift. WHY ZENTAP IS DIFFERENT Most calm apps ask you to sit still and breathe. ZenTap gives you something to DO - a 5-minute somatic practice that works even when your thoughts won't stop racing. EFT (Emotional Freedom Techniques) uses gentle tapping on specific acupressure points while you focus on what's bothering you. It sounds weird. It works fast. Practitioners have used it for over 30 years on anxiety, trauma, phobias, and sleep issues. WHAT YOU CAN TAP ON - Anxiety before meetings, presentations, or social situations - 3am racing thoughts and insomnia - Panic attacks and overwhelming emotions - Stress, worry, and mental loops - Phobias and limiting beliefs - Anger, sadness, and difficult feelings - Imposter syndrome at work - Sunday scaries and morning dread - Pre-flight nerves and performance anxiety PERSONALIZED FOR YOUR EXACT SITUATION Tell ZenTap what's bothering you in your own words. The app creates a personalized tapping session with phrases that match your specific situation, not generic affirmations that don't fit. Built with AI. Designed by EFT practitioners. Made for real life. WHAT'S INCLUDED - Guided 5-minute tapping sessions - Personalized phrases based on your situation - The 9 EFT tapping points with clear visual guidance - Pre-built sessions for sleep, anxiety, panic, and stress - Track your SUDS (intensity scale) before and after - Save and revisit your favorite sessions - Calming audio guidance, or silent mode for public spaces HOW IT WORKS 1. Describe what you're feeling (in your own words) 2. ZenTap creates a session adapted to your situation 3. Tap along through the 9 acupressure points 4. Feel the shift in 5 minutes or less That's it. No journaling required. No long onboarding. Just tap. WHO IT'S FOR Whether you've been tapping for years or just heard the term, ZenTap meets you where you are. New to EFT? The app walks you through every step. Already practicing? Use it as your daily tapping companion. Loved by people dealing with anxiety, trauma recovery, sleep issues, public speaking fears, social anxiety, and everyday stress. 89% of users report feeling relief within the first week* *Based on in-app user feedback from 2025-2026 IMPORTANT NOTICE The ZenTap app is designed to provide EFT tapping sessions and raise awareness about emotional self-regulation. However, it is important to note that the app is not intended to replace professional medical or psychological advice. The information, sessions, and recommendations provided by the app should not be considered as diagnoses, treatments, or medical recommendations. Users are encouraged to seek a qualified professional's advice in conjunction with using this app and before making any medical or psychological decisions, especially for serious anxiety disorders, trauma, or mental health conditions. SUBSCRIPTION DETAILS Activate all ZenTap features with a subscription, charged to your app store account upon confirmation. Subscriptions auto-renew at the term's end unless auto-renewal is turned off at least 24 hours before the current period ends. Manage subscriptions and turn off auto-renewal in your account settings post-purchase. End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://moxyzstudio.com/privacypolicy

Screenshots

Soar With EFT Tapping App4 screens
EFT Tapping for Calm4 screens

Verdict

The call

The clearest difference is rating: EFT Tapping for Calm at 5.0 against Soar With EFT Tapping App's 4.7. Soar With EFT Tapping App's advantage is update cadence (every 3 weeks vs every 6 weeks) and ratings volume (30 vs 4). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Soar With EFT Tapping App sells 4 in-app purchases, starting at $9.99 per month and EFT Tapping for Calm sells 3 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

EFT Tapping for Calm holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Soar With EFT Tapping App has 30 ratings behind it against 4, so its average is the more settled of the two.

UpkeepUpdate frequency

Soar With EFT Tapping App ships an update every 3 weeks, EFT Tapping for Calm every 6 weeks. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 7 level
Soar With EFT Tapping App versus EFT Tapping for Calm: the parameters behind the verdict, then further details
ParameterSoar With EFT Tapping AppEFT Tapping for Calm
PriceFreeFree
Rating4.7 (30 ratings)5.0 (4 ratings) — better
Positive reviews76.9% of reviews—
Number of ratings30 — better4
Update frequencyEvery 3 weeks — betterEvery 6 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.015.0
Further details — not scored
Size194 MB38 MB
Age rating4+4+
DeveloperSoar with Tapping LLCMoxyzstudio

Customer experience

Soar With EFT Tapping App

All ratings30 ratings
Positive90.0%
Neutral6.7%
Negative3.3%
Written reviews13 reviews
Positive76.9%
Neutral7.7%
Negative15.4%

EFT Tapping for Calm

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

4 purchases

Soar With EFT Tapping App

Subscriptions4
  • Monthly Subscription14 Days trial$9.991 Month
  • 3 Months Subscription$14.993 Months
  • 3 Months Subscription14 Days trial$24.993 Months
Show 1 more
  • Yearly Subscription14 Days trial$88.991 Year
3 purchases

EFT Tapping for Calm

Subscriptions3
  • Premium Features$4.997 Days
  • Premium Features$9.991 Month
  • Premium Features$59.991 Year

Questions

Is Soar With EFT Tapping App free?
Soar With EFT Tapping App is free to download, with in-app purchases available.
Is EFT Tapping for Calm free?
EFT Tapping for Calm is free to download, with in-app purchases available.
Which has better reviews, Soar With EFT Tapping App or EFT Tapping for Calm?
EFT Tapping for Calm is rated higher. Soar With EFT Tapping App averages 4.7 out of 5 from 30 ratings, while EFT Tapping for Calm averages 5.0 from 4 ratings.
Do Soar With EFT Tapping App or EFT Tapping for Calm have ads?
Neither Soar With EFT Tapping App nor EFT Tapping for Calm shows ads.
Which is updated more often, Soar With EFT Tapping App or EFT Tapping for Calm?
Soar With EFT Tapping App ships an update every 3 weeks, and EFT Tapping for Calm every 6 weeks. Most recently, Soar With EFT Tapping App was updated on November 3, 2026 and EFT Tapping for Calm on October 31, 2026.

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