Comparison

Soar With Tapping vs Courage First

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Soar With Tapping

This self-help tool offers over 160 guided EFT tapping sessions and videos to reduce stress, anxiety, and pain. It helps release fears, break limiting beliefs, and improve emotional and physical well-being. Track progress, set goals, and journal insights on your healing journey.

Highlights
  • 160+ guided EFT tapping sessions
  • Stress, anxiety, and pain reduction
  • Release fears and limiting beliefs
  • Progress tracking
  • Goal setting
  • Personal journal
  • Monthly updates
Features
Read full description

Reduce stress, anxiety, depression, and pain with this powerful self-help tool. Access 160+ EFT tapping sessions and videos designed to help you release fears, break limiting beliefs, and let go of discouraging symptoms—so you can become the best version of yourself. Over 100 peer-reviewed studies show that Emotional Freedom Techniques (EFT tapping) can improve brain activity by lowering heart rate and blood pressure. The key to EFT’s power is focusing on uncomfortable thoughts or emotions while using verbal cues to release them. Unaddressed emotions can lead to physical issues, as 90% of doctors agree that stress, often caused by unexpressed emotions and fears, contributes to most inflammation and disease. EFT tapping has been shown to reduce stress and promote relaxation, improving both emotional and physical health. With hundreds of thousands of success stories, EFT Tapping just might be the most powerful self-help tool available today for elevating health, happiness, and feelings of fulfillment. Soar with EFT Tapping App – Features Guided Tapping Sessions: Access free, easy EFT sessions to reduce stress, anxiety, and emotional blocks. Progress Tracking: Track improvements and monitor your emotional evolution. Goal Setting: Set personal growth goals to stay focused on your healing journey. Personal Journal: Record insights and breakthroughs after each session. Save Favorites: Bookmark your top sessions for quick access. Quick Boosts: Use short sessions for an instant emotional reset. Monthly Updates: New sessions are added regularly for ongoing support. Soar With EFT Tapping App – Testimonials: “This app has made my everyday life easier! It has taught me and it guides me in a simple way to set a healthy space for my day. Also works wonders to help me clear my head and move through difficult times. I recommend Tapping for everyone!!!”- Lefty’s “I love that this tapping app covers so many different topics. It’s so easy to find videos that are relevant and help me work through various issues as they come up!”- Jthealth Subscription Pricing and Terms: Soar With EFT Tapping is free to download and use with optional monthly and yearly subscription packages available. Free Access- With free access, you'll enjoy all features and over 30 guided tapping sessions designed to help you with a variety of life challenges. Categories include: - Relationships - Fears & Phobias - Body Image - Sleep - Business & Wealth - Emotional Healing & Support - Meditation - Many More! Premium Access- Unlocks 125+ additional tapping sessions, giving you a deeper and broader range of tools to support your ongoing growth and transformation, with new sessions added regularly to ensure that you always have fresh content to support your journey. *Note: Prices may vary by country and are subject to change. They are clearly displayed in the app.* - Payment is charged to your iTunes account upon purchase. - Subscriptions auto-renew unless canceled 24 hours before the current period ends. Renewal charges will occur within 24 hours of the current period's end. - You can continue using the app for free if you choose not to purchase a subscription. Medical Disclaimer EFT Tapping is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you've read or heard on this application. If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. **Download the FREE app now!**

About

Courage First

Features
Read full description

Courage First helps you build everyday bravery, one small step at a time. Each day you get a single courage challenge tailored to the areas you want to grow in and the difficulty you choose. Do the brave thing, then log how it went: did it, partial, or avoided. Capture a quick reflection by video, audio, or text to remember what you learned and how it felt. Over time, your check-ins turn into streaks, a courage score, and a clear picture of your progress. Small, consistent action is how confidence is built, and Courage First is designed to make that action feel doable every single day. WHAT YOU CAN DO - Get one focused daily challenge, matched to your goals and comfort level - Log your outcome and keep going, even on the hard days - Record a private reflection by video, audio, or text - Keep reflections to yourself, or share them to an encouraging community feed - Build streaks and grow your courage score - Track your progress and see how far you've come A SUPPORTIVE COMMUNITY The Courage First feed is clean, positive, and G-rated. Cheer others on, leave encouragement, and share your own wins when you want to. Reporting and moderation keep the space safe and kind. YOUR DATA, YOUR CONTROL Reflections are private by default. You decide what, if anything, to share. You can permanently delete your account and all of your data at any time from the Profile tab. Courage is not the absence of fear, but action in spite of it. Take your first brave step today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://courage-first.replit.app/api/legal/privacy

Screenshots

Soar With Tapping4 screens
Courage First4 screens

Verdict

The call

The clearest difference is in-app purchases: Courage First at none against Soar With Tapping's 4. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Soar With Tapping sells 4 in-app purchases, starting at $9.99 per month. Courage First asks for nothing beyond the download.

UpkeepUpdate frequency

Soar With Tapping ships an update fortnightly, Courage First every 8 days. The most recent releases landed on September 30, 2026 and October 3, 2026 respectively.

Scorecard1 real difference · 9 level
Soar With Tapping versus Courage First: the parameters behind the verdict, then further details
ParameterSoar With TappingCourage First
PriceFreeFree
Rating4.7 (30 ratings) — better—
Positive reviews76.9% of reviews—
Number of ratings30 — better—
Update frequencyFortnightlyEvery 8 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size193 MB52 MB
Age rating4+4+
DeveloperSoar with Tapping LLCAJIT DAMODARAN

In-app purchases

4 purchases

Soar With Tapping

Subscriptions4
  • Monthly Subscription14 Days trial$9.991 Month
  • 3 Months Subscription$14.993 Months
  • 3 Months Subscription14 Days trial$24.993 Months
Show 1 more
  • Yearly Subscription14 Days trial$88.991 Year
None

Courage First

No in-app purchases

Questions

Is Soar With Tapping free?
Soar With Tapping is free to download, with in-app purchases available.
Is Courage First free?
Courage First is free to download, with no in-app purchases.
Do Soar With Tapping or Courage First have ads?
Neither Soar With Tapping nor Courage First shows ads.
Which is updated more often, Soar With Tapping or Courage First?
Soar With Tapping ships an update fortnightly, and Courage First every 8 days. Most recently, Soar With Tapping was updated on September 30, 2026 and Courage First on October 3, 2026.

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