FORM vs Gym log

Shake up your workouts and improve your knowledge with the FORM-AI Movement Library. Our growing collection of interactive strength and conditioning movements gives you expert information on over 1300 exercises, wherever you are. Visualise movements in 3D Watch each exercise performed for you in 3D by ABEL, the FORM-AI avatar trainer. View from the side, from above, or however works for you to understand the basic movement patterns. You can even see the exercise in your space with our Augmented Reality (AR) mode! Discover exercises that work for you The FORM-AI system is designed around our unique hierarchy of movement, developed by our team of sports science and performance experts. This gives you access to the context behind an exercise, its effects and how they can benefit you in real terms. Search for exercises to help with a specific outcome, such as exercises for runners, and even problems such as ‘back pain’. Perform safely and effectively Each exercise has a series of clear and concise cues written by our expert team to help you perform them effectively and safely. We’ll help you engage the right muscles and achieve the correct posture to avoid potential injury and get the most from every exercise you perform. Features: - Over 1300 interactive strength and conditioning exercises and correctives. - Bodyweight and equipment-based exercises. - Browse exercises by equipment, category or search using keywords. - Taxonomy of movement opens up exercises to help with an outcome, such as ‘exercises for runners’ or ‘ankle pain’. - Access from anywhere - never get stuck on what to do next in the gym! - Explore variations on classic exercises and try something new. - Improve your knowledge and movement form. Download the FORM-AI Movement Library today and start improving your strength and fitness knowledge!

My mission is to deliver a workout training log app that will help you make progress, build strength, and ensure hypertrophy, all that for free. I will never change the free feature to a paid one, spam the paywall, limit routines or workout logs, etc. (all the bad stuff other workout trackers do). What stands Strive apart: - Create unlimited workout routines, most trackers paywall this - Crate workout plans, assign workouts to days or in an order - Share your workouts with your friends or followers - train together without paying - Set weight or reps for the next workount and ensure progressive overload, go get those gains - RIR/RPE tracking with effective reps metric - Sync cardio and bodyweight with Health so you don't have to input the data manually - Mark workouts as deloads to better understand and analyze the data - Advanced charts without paywall, analyze routine, bodypart or exercise progress - Fully offline - I know some gyms have poor reception - Rest timer personalizeable per exercise - Personalizable dashboard - Choose from many widgets in various sizes to compose your dashboard, just like your phone's homescreen. Have all the data visible at a glance! - Placeholder exercise, select exercise category and bodypart or a group of exercises and then select the actual exercise when working out, based on the feelings or what's free at the gym - Custom keyboard to input workout data frictionlessly, allows to copy value from previous set, set value to all sets, and increment and decrement value - Wrapped, see your year in review at the end of the year - Themes & theme creator - Privacy first - no data tracking - No ads Rest of the features that you would expect: - Measurements and weight ins - Notes - Backup - never loos your data - Prs - Use all the set types, warmup, dropset, myo reps etc - Workout finish reminder - never again open an app to see that you have not saved the previous training - Dark mode - Exercise database I hope my app will help you achieve your goals, in general, just progress and get better. I promise to develop this app until it is your favorite gym log and workout tracker app. Remember, we all are gonna make it! Your gym bro, Artur. _________________________________________ Terms of Use: https://strive-workout.com/terms-conditions/ Privacy Policy: https://strive-workout.com/privacy-policy/