Sit Ups 200 vs IntervalTimer(x)
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sit Ups 200
This app acts as a personal sit-up trainer, guiding you through a scientifically developed plan to reach your goal of 200 sit-ups. It offers personalized training, goal setting, calorie tracking via Apple Health integration, and detailed progress monitoring.
- Personalized training plan
- Goal setting and reminders
- Calorie tracking
- Progress tracking
- Apple Health integration
- Live activity support
- Workout log
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200 sit-ups in a row. That is the whole idea. Open the app, do the sets it gives you, and it adds a few reps at a time until you get there. Every rep counted, every session saved. WHAT YOU GET • A clear weekly plan: just open the app and do today's sets • Easy rep counting: just tap once per rep • A rest timer between sets so you always know when to go again • Build a weekly streak and watch it grow • Earn badges and climb training levels as you get stronger • This week's progress chart and your full session history • Syncs your workouts to Apple Health • Home Screen widgets and Live Activities • The full multi-week plan, all the way to 200 sit-ups • Hands-free counting: just count out loud • Month, year and all-time stats NO GYM. NO GEAR. Train anywhere with just your bodyweight. A few minutes a day is all it takes. START TODAY Do your first session in minutes and let the plan handle the rest. 3 FREE WORKOUTS, THEN PRO Your first three workouts are free, with everything unlocked. After that, Pro keeps the plan going. Pro is a one-time purchase, yours forever. It is not a subscription. A separate one-time purchase unlocks Pro in all four workout apps at once: push-ups, sit-ups, pull-ups and squats. The price is shown in the app before you buy, and payment is charged to your Apple Account when you confirm the purchase. Already have a Pro subscription? It keeps working and renews automatically unless you cancel it at least 24 hours before the end of the current period. Your account is charged for the renewal within 24 hours before the period ends. You can manage or cancel it at any time in your Apple Account settings. Privacy Policy: https://ludyem.dev/workouts/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Supplemental app terms: https://ludyem.dev/workouts/terms
IntervalTimer(x)
This app provides a customizable interval timer for workouts, focus sessions, and breaks. It offers audio cues, visual progress, and tracks workout history locally. Optional body metrics can be entered for calorie estimates, all stored securely on your device.
- Customizable work/rest/sets intervals
- Audio cues for transitions
- Workout history log
- Local calorie estimates
- Offline functionality
- Siri Shortcuts integration
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IntervalTimer - Train On Your Terms IntervalTimer is a clean, customizable interval timer built for workouts, focus sessions, and recovery breaks. Set your work duration, rest duration, and number of sets , then let the app keep you on pace with audio cues and a visual progress indicator. Your data stays on your device. IntervalTimer collects no personal data and has no account system. Everything - your workout history, body metrics, timer configurations, and intentions - is stored locally using Apple's SwiftData framework. Nothing leaves your phone. There are no servers, no cloud sync, no analytics pipelines, and no third-party SDKs tracking your behavior. The optional body metrics (weight, height, sex) you enter for calorie estimates are saved only in your device's local storage via UserDefaults. They are never transmitted, never shared, and never used for any purpose beyond the in-app calorie calculation you see on screen. Features: - Fully customizable work/rest/sets intervals - Audio cues for transitions and completion - Workout history log with session details - Calorie estimates based on your local profile - Intentions tracking to reflect on your mindset - Pre-configured templates to get started fast - Siri Shortcuts and Spotlight integration - Works entirely offline - always Disclaimer: Calorie estimates are educational only and not a substitute for medical advice.Consult a healthcare provider before making health decisions.
Screenshots
Verdict
The clearest difference is monetization model: IntervalTimer(x) at free against Sit Ups 200's paid. IntervalTimer(x) also leads on iOS requirement (18.1 vs 26.0). Sit Ups 200's advantage is update cadence (every 2 days vs every 3 weeks). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Sit Ups 200 against 5.0 for IntervalTimer(x). Both are backed by a comparable volume of ratings — 2 and 1 respectively.
Sit Ups 200 ships an update every 2 days, IntervalTimer(x) every 3 weeks. The most recent releases landed on November 12, 2026 and November 5, 2026 respectively.
| Parameter | Sit Ups 200 | IntervalTimer(x) |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) | 5.0 (1 ratings) |
| Positive reviews | 66.7% of reviews | — |
| Number of ratings | 2 — better | 1 |
| Update frequency | Every 2 days — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Paid | Free — better |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 26.0 | 18.1 — better |
| Further details — not scored | ||
| Size | 17 MB | 9 MB |
| Age rating | 4+ | 4+ |
| Developer | Dylan Lualdi | ShapeHaven Innovations LLC |
In-app purchases
Sit Ups 200
No in-app purchases
IntervalTimer(x)
No in-app purchases
Questions
Is Sit Ups 200 free?
Is IntervalTimer(x) free?
Which has better reviews, Sit Ups 200 or IntervalTimer(x)?
Do Sit Ups 200 or IntervalTimer(x) have ads?
Which is updated more often, Sit Ups 200 or IntervalTimer(x)?
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