Comparison

Squats 200 vs LONGEVITY

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Squats 200

This app acts as a personal squat trainer, guiding you through a scientifically developed plan to reach your goal of 200 squats. It offers personalized training, goal setting with reminders, and calorie tracking integrated with Apple Health.

Highlights
  • Personalized training plan
  • Goal setting and reminders
  • Calorie tracking
  • Progress tracking
  • Apple Health integration
  • Live activity support
  • Workout log
Features
Read full description

200 squats in a row. That is the whole idea. Open the app, do the sets it gives you, and it adds a few reps at a time until you get there. Every rep counted, every session saved. WHAT YOU GET • A clear weekly plan: just open the app and do today's sets • Easy rep counting: just tap once per rep • A rest timer between sets so you always know when to go again • Build a weekly streak and watch it grow • Earn badges and climb training levels as you get stronger • This week's progress chart and your full session history • Syncs your workouts to Apple Health • Home Screen widgets and Live Activities • The full multi-week plan, all the way to 200 squats • Hands-free counting: just count out loud • Month, year and all-time stats NO GYM. NO GEAR. Train anywhere with just your bodyweight. A few minutes a day is all it takes. START TODAY Do your first session in minutes and let the plan handle the rest. 3 FREE WORKOUTS, THEN PRO Your first three workouts are free, with everything unlocked. After that, Pro keeps the plan going. Pro is a one-time purchase, yours forever. It is not a subscription. A separate one-time purchase unlocks Pro in all four workout apps at once: push-ups, sit-ups, pull-ups and squats. The price is shown in the app before you buy, and payment is charged to your Apple Account when you confirm the purchase. Already have a Pro subscription? It keeps working and renews automatically unless you cancel it at least 24 hours before the end of the current period. Your account is charged for the renewal within 24 hours before the period ends. You can manage or cancel it at any time in your Apple Account settings. Privacy Policy: https://ludyem.dev/workouts/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Supplemental app terms: https://ludyem.dev/workouts/terms

About

LONGEVITY

Features
Read full description

Welcome to our scientific wellness app, designed to empower you on your journey to optimal health and well-being. Our app offers a comprehensive suite of features tailored to support your fitness, nutrition, and lifestyle goals, all backed by the latest scientific research and personalized to your unique needs. Personalized Workouts: Access customized workout plans crafted by our team of experts to help you achieve your fitness objectives efficiently and effectively. Nutrition Tracking: Easily track your daily food intake, set nutritional goals, and receive personalized meal plans based on your dietary preferences and requirements. Progress Tracking: Monitor your progress with detailed insights into your fitness journey, including workout logs, measurements, and body composition tracking. Sync your Apple Watch/Health. FitBit, Withings and Garmin smart devices. In-App Messaging: Stay connected with your dedicated coach or trainer through secure messaging, providing real-time support, guidance, and motivation. Goal Setting: Set SMART goals and track your progress towards achieving them, whether it's weight loss, muscle gain, improved flexibility, or enhanced overall wellness. Educational Resources: Access a wealth of educational resources, including articles, videos, and tips on fitness, nutrition, mindset, and lifestyle habits, curated to help you make informed decisions and sustainable lifestyle changes. Integration with Wearables: Seamlessly connect with your favorite fitness wearables and devices to sync your activity data and enhance your tracking capabilities. Community Support: Join a supportive community of like-minded individuals on a similar wellness journey, share experiences, and celebrate successes together. Transform your health and well-being with our scientifically backed approach to wellness. Download our app now and start your journey towards a healthier, happier you!"

Screenshots

Squats 2004 screens
LONGEVITY4 screens

Verdict

The call

The clearest difference is update cadence: Squats 200 at every 2 days against LONGEVITY's every 6 weeks. LONGEVITY's advantage is device support (4 vs 2) and iOS requirement (15.5 vs 26.0). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Squats 200 ships an update every 2 days, LONGEVITY every 6 weeks. The most recent releases landed on October 22, 2026 and October 24, 2026 respectively.

Scorecard3 real differences · 7 level
Squats 200 versus LONGEVITY: the parameters behind the verdict, then further details
ParameterSquats 200LONGEVITY
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 2 days — betterEvery 6 weeks
AdsNoNo
In-app purchasesNoNo
MonetizationPaid—
DevicesiPhone, iPadiPhone, iPad, iPod, Apple Watch — better
Requires iOS26.015.5 — better
Further details — not scored
Size17 MB166 MB
Age rating4+4+
DeveloperDylan LualdiLongevity FZE

In-app purchases

None

Squats 200

No in-app purchases

None

LONGEVITY

No in-app purchases

Questions

Is Squats 200 free?
Squats 200 is free to download, with no in-app purchases.
Is LONGEVITY free?
LONGEVITY is free to download, with no in-app purchases.
Do Squats 200 or LONGEVITY have ads?
Neither Squats 200 nor LONGEVITY shows ads.
Which is updated more often, Squats 200 or LONGEVITY?
Squats 200 ships an update every 2 days, and LONGEVITY every 6 weeks. Most recently, Squats 200 was updated on October 22, 2026 and LONGEVITY on October 24, 2026.

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