SolWalks vs Shall Walk

SolWalks is a tool that helps you develop a habit of taking outdoor walks at the time intervals most efficient to synchronize your circadian clock. In the early 2000s, a type of photosensitive cell called ipRGC was discovered in the human eye. These cells are involved in registering the ambient light illuminance on a subconscious level. It is proved that this signal is the main way to synchronize the body's circadian clock. Spending most of the day indoors and using artificial light frequently can lead to desynchronization of your circadian clock, impaired sleep, increased fatigue, and a depressed mood. SolWalks has a built-in light meter that will allow you to assess the ambient light illuminance, in a similar manner as it happens on a subconscious level. The app is integrated with HealthKit. It visualizes your HealthKit walks data, raising your awareness of the time you spent outside and motivating you to stick to the habit of walking at the optimal time of the day. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

* Just Walk * View your daily activity records more easily and intuitively. Just Walk is an activity tracking app based on Apple Health (HealthKit) data, allowing you to quickly check your daily steps, walking distance, and calories burned at a glance. Focused on simplicity and essential information, the app is designed to help you review your daily activity comfortably and efficiently. Main Features * View daily step counts * Check walking distance and active calories * Browse activity data by date * Simple and intuitive UI * Apple Health (HealthKit) integration Activity Insights Plus Subscription Unlock advanced activity analysis features with Activity Insights+. * AI-powered activity insights * Receive activity analysis and recommendations based on your previous day's steps and movement routes * Community activity comparison table * Compare your steps, walking distance, and calories burned with other users * Ad-free experience ※ Health data access permission is required to use the app. Please allow the necessary Health permissions when prompted during the initial setup. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/