The Set. vs BGC Online

Hey, I'm Meagan and I'm SO happy you are here! As a certified Life Coach & Pilates + Barre Instructor, its my mission to help you become the strongest, most confident version of YOU! The Set is packed full of classes that will challenge every muscle, help you stay flexible & mobile and raise those endorphins so you can feel good and be fully present for all that life demands of you. Listen, you're busy...me too! As a mom of 3 and fully booked coach, I know how important it is to make movement a priority but it has to be convenient AND energizing. The Set will do both with workouts you can do anytime/anywhere + classes of all lengths that will improve your mood and help you reach your goals. Join me as we work together to become stronger in mind AND body...its a powerful combo! Also, access my quarterly workshops to dive deeper into the mindset work. Cannot wait to workout with you!

With the BGC Online, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!