Silverback Training (SBT) vs 23TopTraining
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Silverback Training (SBT)
This platform offers personalized training plans for all fitness levels, focusing on strength, health, posture, and injury prevention. It includes exercise videos and, with a premium subscription, access to a growing library of content on personal development, nutrition, and performance.
- Personalized training plans
- Exercise technique videos
- Strength and posture improvement
- Injury prevention guidance
- Premium content library
- Multi-discipline training options
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Silver Back Training es la plataforma de entrenamiento de Samuel Torrres PT y es perfecta para ti. ¡Entrena a tu manera y alcanza tu máximo potencial! No importa si eres principiante o todo un experto, aquí encontrarás un plan personalizado que se ajusta a tus necesidades. Conviértete en un auténtico «Espalda Plateada», fortaleciendo tu cuerpo, mejorando tu salud y postura, y evitando lesiones. ¡Prepárate para deslumbrar con tus resultados y superar tus propios límites! Encontrarás planes de entrenamiento de diferentes disciplinas que pueden combinarse entre ellos. En cada programa encontrarás la planificación de los ejercicios a realizar cada día y videos explicativos para que tu técnica sea perfecta. Además si eliges el plan Premium, podrás disfrutar de Silver Back TV, una colección de videos que está en constante crecimiento en los que aprenderás sobre desarrollo personal, alimentación, suplementación, rendimiento, retos y mucho más. Términos de uso y condiciones: https://silverbacktraining.es/condiciones-legales/
23TopTraining
Get personalized weekly training plans designed to help you reach your peak performance. Forget generic routines and gym trainers; this app offers effective progression and support for your fitness goals. See results in as little as two months with consistent effort.
- Personalized training plans
- Weekly session programming
- Specific and varied workouts
- Effective progression tracking
- Support for user questions
- See results in 2 months
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Empieza a entrenar de la manera más personalizada. Accede desde cualquier lugar a tus entrenamientos personalizados que te harán llegar a tu máximo nivel. Cumplir tus metas y conseguir tu mejor versión es posible con 23toptraining. Programación semanal, donde cada día obtendrás tus sesiones más específicas y variadas para conseguir tus objetivos. Olvídate de buscar entrenamiento personal en gimnasios o las típicas rutinas genéricas. Con este entrenamiento podrás tener una progresión mucho más efectiva y donde tendrás la atención para cualquier duda que tengas. En 2 meses podrás ver resultados después de seguir, con esfuerzo y actitud, el plan que prepararemos para ti. Comienza tu plan personalizado y llega a tu TOP.
Screenshots
Verdict
Silverback Training (SBT) and 23TopTraining both sit at 5.0 stars, but that hides the real split: 100% of 23TopTraining's written reviews are positive against 63% of Silverback Training (SBT)'s. 23TopTraining also leads on in-app purchases (none vs 16) and update cadence (every 3 days vs every 11 days). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Silverback Training (SBT) sells 16 in-app purchases, starting at $11.99 per month. 23TopTraining asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for Silverback Training (SBT) against 5.0 for 23TopTraining. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews are what separate them: 63% of Silverback Training (SBT)'s written reviews are positive against 100% of 23TopTraining's.
Silverback Training (SBT) ships an update every 11 days, 23TopTraining every 3 days. The most recent releases landed on October 9, 2026 and October 16, 2026 respectively.
| Parameter | Silverback Training (SBT) | 23TopTraining |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (1 ratings) |
| Positive reviews | 62.5% of reviews | 100.0% of reviews — better |
| Number of ratings | 1 | 1 |
| Update frequency | Every 11 days | Every 3 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | Free — better |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.6 | 13.0 — better |
| Further details — not scored | ||
| Size | 122 MB | 14 MB |
| Age rating | 4+ | 4+ |
| Developer | Silver Back Training SL | Digitup Studio SL |
Customer experience
Silverback Training (SBT)
23TopTraining
In-app purchases
Silverback Training (SBT)
- Silver Mensual (Desactivada)$11.991 Month
- Premium Mensual (Desactivada)$14.991 Month
- Silver Mensual$14.991 Month
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- Premium Mensual$19.991 Month
- Silver Plus$22.991 Month
- ALL IN SBT$24.991 Month
- ALL IN SBT$29.991 Month
- Silver Plus Anual$229.991 Year
- ALL IN SBT$249.991 Year
- ALL IN SBT$299.991 Year
- Hombros de Acero$35.00
- Cadera 100%$79.00
- Handstand$79.00
Show 3 moreShow fewer
- Reto 40 días$89.00
- TMOV CLUB INFINITO$99.00
- Ground 12 meses$179.99
23TopTraining
No in-app purchases
Questions
Is Silverback Training (SBT) free?
Is 23TopTraining free?
Which has better reviews, Silverback Training (SBT) or 23TopTraining?
Do Silverback Training (SBT) or 23TopTraining have ads?
Which is updated more often, Silverback Training (SBT) or 23TopTraining?
Other comparisons
