Fleet Fitness vs Oona

With the Fleet Fitness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Sleep training can feel overwhelming, whether you are navigating bedtime, overnight wake-ups, or daytime naps. Oona brings clarity to the process with simple instructions, built-in timers, and detailed progress tracking. Whether you are following the Ferber method or one of its popular variations, Oona helps you manage each step of night and nap training with less guesswork, so you can focus on what matters most: helping your baby build healthy sleep habits. App Features at a Glance 1. Trainer Step-by-step support throughout every night and nap training session. • Track crying, sleep, wake-ups, and check-ins with a single tap • Follow clear, simple instructions at every stage • Use built-in timers to keep wait intervals and check-ins on track • Switch between night and nap training based on your baby’s schedule 2. Sleep Plans Choose or create separate plans for nighttime sleep and daytime naps. • Select from preset Ferber-style night and nap plans • Customize wait intervals and check-in durations • Create your own schedule from scratch • Save multiple plans as your baby’s sleep needs change 3. Journey See progress across nights and naps over time. • Visual charts show trends in falling asleep, crying, wake-ups, check-ins, and more • Review completed night and nap sessions in one timeline • Tap any session to view detailed sleep training data 4. Session Details Get a closer look at each night or nap training session. • View a visual timeline of every tracked event • Review crying time, sleep duration, wake-ups, and check-ins • Edit entries and add personal notes for additional context 5. FAQ Find clear guidance for both night and nap training. • Read trusted information based on the Ferber method • Learn how nighttime sleep training differs from nap training • Find easy-to-understand answers to common questions • Get guidance for challenging moments and less common situations