Bricks Performance System vs TUNE IF

Bricks Performance System would like to help provide more insight into the mental, physical and nutritional development areas you as a talent or athlete must go through in order to maintain your development and the pursuit of an even better performance. We believe that physical and mental health come before performance! Bricks is a communication, data processing and education tool with the user at the center, where the user has the data ownership. Brick's mission is to create a meaningful and long-term well-being and training tool for the user, where through motivation we will create curiosity and give inspiration and so that talents and mature athletes can ensure or improve their physical and mental well-being in order to perform better. In Bricks, through your daily reports in areas such as mental load, sleep, fluid balance, training load, dietary habits and much more, you will get live feedback on what your current status looks like. Through our knowledge library, you will be informed and educated in the important areas of physical, mental and nutrition. Our goal is that throughout your career using Bricks you will be educated in all facets of performing. With the end goal that you can make your own decisions based on the knowledge you have gained, instead of getting a message from your trainer and you just obey. We want to create a tool where you can reflect on how you feel. Do you have body aches? Are you extra or recurring soreness in the same place? Do you feel good about what you eat? Do you not perform as you want when you get your period? Are you mentally balanced before a match or tournament? You will be asked many questions and go through many scenarios throughout your career, and when you reflect on particular areas, we will give you the specific knowledge and guidance you are looking for in your individual situation to increase your knowledge about the physical, mental and nutritional areas. That way, you will take more and more ownership and control over your own development and success. terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Elevate your fitness routine with the app! It's your all-in-one solution to easily monitor your workouts, track progress, and achieve your fitness goals with engaging insights and motivation. The app offers an array of features, including: Workout Tracking Seamlessly capture all your workout data from gym equipment or manually enter it for a complete record. Training Plans Optimize your workouts with personalized plans provided by your fitness facility or trainer. Activity Levels Stay motivated with encouraging milestones as you progress to higher levels. Fun Challenges Challenge yourself with time-based activities that reward you with kudos, activity points, and prizes. Schedules Manage and book classes with ease to keep yourself on track. And much more! The app integrates with HealthKit to help you save your workouts and contribute to your fitness goals and challenges. Have a comment or question about the app? Email our team directly at digitalsupport@egym.com.