Bricks Performance System vs Rødovre Fitness

Bricks helps talents develop faster and go further. Talents develop fastest when they understand their own development. In Bricks, you follow your training, your sleep and how you feel in one place, and your profile follows you for your whole career. INSIGHT Short check-ins in the morning and after training and matches show you and the staff around you how you feel and how your load is developing. TRAINING See your training programmes, log sets, reps and kilos, and keep all your training in one place. KNOWLEDGE Short courses in the app help you understand your own development. REFLECTION Take the personality test and get to know yourself better. Reflection is a skill that can be trained, and that is what Bricks is built for. CALENDAR AND MESSAGES See your training sessions and matches in the calendar, say whether you are coming, and message the staff. INJURIES Report an injury straight from the app, so the staff know right away. COMMUNITY AND HEALTH DATA Connect with other athletes in the community, and bring in data from your phone's health app. HOW TO GET STARTED If your team or organisation uses Bricks, you will get an invitation from the staff. If you train on your own, you can try Bricks free for 14 days and then choose a monthly or yearly subscription. The subscription renews automatically and can be cancelled in the App Store or Google Play. Christian Eriksen, Mathias Gidsel and Mikkel Hansen are co-owners of Bricks, and every week more than 500 athletes use Bricks to develop. Privacy policy: https://bricksperformance.com/en/privatlivspolitik Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Vi har cirka 2000 kvm inkl. 5 sale herunder mange selvstændige samarbejdspartnere. Fitnesscentret har begrænset receptionstid, som kan ses på hjemmesiden. Der er selvbetjent adgang for medlemmer kl. 05 – 24 alle ugens dage året rundt. “Hos os kan næsten alt lade sig gøre – Du skal bare spørge!” Vi ønsker at alle vores medlemmer og andre kunder skal kunne føle sig hjemme. Vi bestræber os på at omgivelserne altid fremstår pæne, rene og ryddelige. Udstyret skal altid være rent og fungere. Vi opfordrer altid alle vores medlemmer og andre kunder til at respektere dette og selv at deltage aktivt i at holde centret hygiejnisk rent og ryddeligt. Hos os træner vi sammen under rolige, afslappede og hyggelige forhold. Det er samtidig en god social base for mange af vores medlemmer. Her møder du dine nye venner! Vi henvender os til alle i alle aldre med behov for sund motion, genoptræning, skadeforebyggelse og samtidig til idrætsklubber, små og mellemstore virksomheder med behov for fitness- og sundhedsydelser i Rødovre.