Spine vs StretchFit

This will help maintain a good posture, the app measures what you consider to be good posture, and how much you vary from that whilst sitting at your desk the app is intended for guidance only, and a doctor or a medical professional should always be consulted before any treatment or medication is changed Terms of use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The StretchfFit App is your gateway to achieving your health and fitness goals with Marc Etienne as your personal trainer, right from your phone. Our app is your key to unlocking a passion for fitness and reaching your wellness milestones. Designed for all body types, you have the flexibility to tailor your fitness routine. Choose your weekly training frequency and indulge in a plethora of delectable recipes. You'll receive daily workouts and a diet plan from a library brimming with nutritious and delightful dishes. Additionally, you can seamlessly sync your Apple Watch to monitor your progress during live workout sessions. Our app is an advocate for a wholesome and attainable lifestyle suitable for everyone. Expect a variety of workout intensities that cater to all fitness levels, none exceeding one hour. Enjoy a diverse range of features, including quick and efficient workouts, engaging challenges, weekly live sessions, and an inviting community of individuals who prioritize their fitness and health journey. Join us today, and let's put your well-being first. We have been using Health Kit to facilitate users to track their health data when they do workouts. They can enable the iWatch option from the devices section under Account, the user has to open the iWatch App and Start Session. The health data like Heart Rate and Calorie Burn will be seen in the Workouts Menu under Account. Follow the link https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ for the Terms of Use