Spine vs Pedometer

This will help maintain a good posture, the app measures what you consider to be good posture, and how much you vary from that whilst sitting at your desk the app is intended for guidance only, and a doctor or a medical professional should always be consulted before any treatment or medication is changed Terms of use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Track your daily steps with BeStep — a simple, free pedometer and step counter. Get instant insights on your walking activity with charts, calendar, and widgets. Distance and calorie calculations help you build healthier habits, one step at a time. KEY FEATURES ■ Automatic Step Tracking Connects with the motion sensor and Apple HealthKit to automatically log your daily steps. ■ Visual Charts View step trends across day, week, month, and year. Bar graphs let you compare your activity against your goal at a glance. ■ Calendar View See your monthly progress in calendar format. Days you hit your goal are highlighted in color — making your progress feel rewarding. ■ Distance & Calorie Tracking Enter your height, weight, and stride length to automatically calculate distance walked and calories burned each day. ■ Goal Setting Customize your daily step goal and watch your progress on the visual progress ring. ■ Themes Choose from a wide range of themes to recolor the app's screens and widgets to your taste. ■ Home Screen & Lock Screen Widgets Add step count widgets to your iPhone or iPad home screen and lock screen for instant access. ■ Full iPad Support A layout optimized for the large iPad display gives your charts and calendar room to breathe. Portrait and landscape rotation are both supported, as is Split View. Steps recorded on your iPhone or Apple Watch sync through Apple Health, so you can review them on iPad too. ■ Apple Watch Support A dedicated watch app and watch face widgets let you check your steps right on your wrist. WHO IT'S FOR • Anyone starting a walking routine for better health • People aiming to lose weight or beat a sedentary lifestyle • Daily walkers tracking steps from commutes, errands, or school runs • Joggers and runners keeping a step history • Seniors managing their daily activity PRICING All core features are free to use. A one-time Premium upgrade removes ads and unlocks every theme — no subscription required, Family Sharing supported. Start your healthier walking habit today with BeStep.