DFIT Coaching vs Live Vital Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
DFIT Coaching
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DFIT is your all-in-one app for getting in shape, staying disciplined, and actually keeping the promises you make to yourself. Inside the DFIT App, you’ll get: • Personalised training programs with exercise videos • Custom nutrition plans with exact meals, portions & recipes • Daily habit tracking (sleep, steps, water, cardio, mindset) • Weekly check-ins to track progress, energy, digestion & motivation • Workout logging with lift tracking and performance data • Progress photos, weight tracking & body metrics • A full content library with guides, tools & education • Access to 7+ hours of coaching content and frameworks Everything lives in one place. No guesswork. No random plans. No starting over every Monday. This is structure, accountability, and coaching: simplified. Built for those who want results they can actually maintain. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Live Vital Training
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Training app by Live Vital MD. With your personalized nutrition, workouts and check ins to help you hit your fitness goals and find Vitality. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
DFIT Coaching and Live Vital Training are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. DFIT Coaching sells 1 in-app purchase, starting at $200.00 per month and Live Vital Training sells 1 in-app purchase, starting at $299.99 per month. Whichever you choose, the download price is not the number that matters.
Both ship on a similar rhythm, roughly every 6 weeks. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.
| Parameter | DFIT Coaching | Live Vital Training |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks | Every 6 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 52 MB | 47 MB |
| Age rating | 17+ | 17+ |
| Developer | Douglas Lightbody | Live Vital Rx, LLC |
In-app purchases
DFIT Coaching
- Monthly Coaching$200.001 Month
Live Vital Training
- Basic Plan$299.991 Month
Questions
Is DFIT Coaching free?
Is Live Vital Training free?
Do DFIT Coaching or Live Vital Training have ads?
Which is updated more often, DFIT Coaching or Live Vital Training?
Other comparisons
