DFIT Coaching vs Executive Vitality
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
DFIT Coaching
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DFIT is your all-in-one app for getting in shape, staying disciplined, and actually keeping the promises you make to yourself. Inside the DFIT App, you’ll get: • Personalised training programs with exercise videos • Custom nutrition plans with exact meals, portions & recipes • Daily habit tracking (sleep, steps, water, cardio, mindset) • Weekly check-ins to track progress, energy, digestion & motivation • Workout logging with lift tracking and performance data • Progress photos, weight tracking & body metrics • A full content library with guides, tools & education • Access to 7+ hours of coaching content and frameworks Everything lives in one place. No guesswork. No random plans. No starting over every Monday. This is structure, accountability, and coaching: simplified. Built for those who want results they can actually maintain. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Executive Vitality
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The Executive Vitality™ App is designed to help you take control of your health, strength, and energy — without wasting time. It provides tailored workout programs and streamlined tools to track your training, nutrition, habits, and progress — all backed by the personal guidance of your coach. Key Features: -Efficient workouts with training plans and follow-along videos -Easy nutrition tracking to simplify meals and make smarter choices -Habit routines to improve sleep, reduce stress, and boost energy -Track progress with body stats, photos and health data -Real-time chat with your coach for guidance and accountability -Join digital communities to stay motivated and connected -Smart reminders so you never miss a workout or habit -Sync with Apple Watch, Garmin, Fitbit, MyFitnessPal, and more Your health is your greatest asset. With Executive Vitality, you’ll have the structure, tools, and support to protect it — and perform at your best. Download the App today! *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy
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Verdict
The clearest difference is update cadence: DFIT Coaching at every 6 weeks against Executive Vitality's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. DFIT Coaching sells 1 in-app purchase, starting at $200.00 per month and Executive Vitality sells 1 in-app purchase, starting at $299.99 per month. Whichever you choose, the download price is not the number that matters.
DFIT Coaching ships an update every 6 weeks, Executive Vitality every 4 months. The most recent releases landed on October 14, 2026 and October 16, 2026 respectively.
| Parameter | DFIT Coaching | Executive Vitality |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 6 weeks — better | Every 4 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 52 MB | 56 MB |
| Age rating | 17+ | 17+ |
| Developer | Douglas Lightbody | Jack Christie Consulting Ltd |
In-app purchases
DFIT Coaching
- Monthly Coaching$200.001 Month
Executive Vitality
- Executive Vitality Elite$299.991 Month
Questions
Is DFIT Coaching free?
Is Executive Vitality free?
Do DFIT Coaching or Executive Vitality have ads?
Which is updated more often, DFIT Coaching or Executive Vitality?
Other comparisons
