DFIT Coaching vs Elevated Standard

DFIT is your all-in-one app for getting in shape, staying disciplined, and actually keeping the promises you make to yourself. Inside the DFIT App, you’ll get: • Personalised training programs with exercise videos • Custom nutrition plans with exact meals, portions & recipes • Daily habit tracking (sleep, steps, water, cardio, mindset) • Weekly check-ins to track progress, energy, digestion & motivation • Workout logging with lift tracking and performance data • Progress photos, weight tracking & body metrics • A full content library with guides, tools & education • Access to 7+ hours of coaching content and frameworks Everything lives in one place. No guesswork. No random plans. No starting over every Monday. This is structure, accountability, and coaching: simplified. Built for those who want results they can actually maintain. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Elevated Standard is a premium coaching platform designed to help driven individuals completely bypass the trial and error of fitness progression through precision training and structured protocols. Key Features: • Custom Workouts: Log bespoke, biomechanically-optimised training regimes and upload footage for direct form-analysis. • Nutrition Tracking: View detailed, dynamically-adjusted macros and daily nutrition targets to eliminate guesswork. • 24/7 Chat Support: Get direct, unfiltered in-app messaging with your coach. • Weekly Check-ins: Submit your biofeedback, health metrics, and physique updates seamlessly. • Habit Logging: Track your daily habits, sleep, and protocol compliance to guarantee execution. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.