Comparison

Workout Builder & Planner vs Interval Timer+++

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Workout Builder & Planner

Design custom HIIT, strength, and mobility workouts with over 270 exercises. Track your progress and stay motivated with a built-in timer. Achieve your fitness goals by creating personalized routines for fat burn and strength building.

Highlights
  • Create custom HIIT workouts
  • Over 270 exercises to choose from
  • Control exercise duration, rounds, and rests
  • Built-in timer for workouts
  • Track workouts and progress
  • Free to use, no ads or trackers
Read full description

Build your workouts. Turn them into a plan. See your progress. Choose from 1,000+ exercises or customize 40+ workout templates. Create every workout your way, combine your saved workouts into a 7-, 14-, 21-, or 30-day training plan, complete each session with the built-in timer, and review your progress through advanced personalized analytics. BUILD WORKOUTS YOUR WAY Create routines for the way you train. Choose exercises, arrange them in your preferred order, and customize duration, repetitions, sets, rounds, and rest periods. • 1,000+ exercises • 40+ customizable workout templates • Timed and repetition-based exercises • Flexible sets, rounds, and rest periods • Built-in workout timer • Saved custom workouts Use Workout Builder for HIIT, interval, strength, cardio, bodyweight, home, or gym sessions. TURN WORKOUTS INTO A PLAN Plan Builder lets you organize the workouts you created into a structured: • 7-day plan • 14-day plan • 21-day plan • 30-day plan Your plan is built from your own workouts, so your training follows your choices instead of a fixed, generic routine. START FAST OR BUILD FROM SCRATCH Choose a template when you want a quick start, then replace exercises and adjust every setting. Or begin with an empty workout and control the entire routine yourself. TRACK YOUR PROGRESS Use the advanced analytics page to review your personal training activity and understand your progress over time. Your analytics reflect the workouts and plans you actually complete. From one custom workout to a complete 30-day plan, Workout Builder & Planner gives you one place to build, plan, train, and track. MEDICAL DISCLAIMER Workout Builder & Planner is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. The app provides general fitness information only and is not a substitute for professional medical advice, diagnosis, or treatment. Consult a qualified healthcare professional before beginning a new exercise program, especially if you have an injury, medical condition, or other health concern. Privacy Policy: https://builder-workout.netlify.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Interval Timer+++

This app provides a versatile workout timer for various training styles like HIIT, Tabata, and EMOM. It allows users to create custom routines, access pre-made workouts, and offers clear voice announcements. Designed for both home and gym use, it's suitable for all fitness levels.

Highlights
  • Customizable interval and circuit training
  • Support for Tabata, EMOM, and AMRAP formats
  • Pre-made workout library
  • Voice announcements and countdowns
  • Large, high-contrast display
  • Save and reuse custom workouts
Features
Read full description

Advanced HIIT Timer: Tabata, EMOM, AMRAP & Custom Workouts The ultimate no-nonsense workout timer for serious training. Perfect for Tabata, EMOM, AMRAP, HIIT, intervals, circuits, and bodyweight sessions at home or in the gym. Simple enough for beginners, powerful enough for advanced athletes. WHY CHOOSE THIS TIMER • Mix Tabata, EMOM, AMRAP, and interval rounds in one workout • Build unlimited custom workouts in seconds • 40+ proven ready to use workouts included (beginner → advanced) • Crystal-clear voice announcements + 3-2-1 countdowns • Large, high-contrast timer — visible across the room • Save and reuse your favorite sessions forever • Works flawlessly with bluetooth speakers • Zero bloat. Zero ads. Just your workout. Whether you're crushing at-home HIIT, CrossFit WODs, running, cycling, or yoga flows — this is the timer that finally keeps up with you. Download now and train smarter. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://apptelligentapps.wixsite.com/apptelligent/privacy-policy

Screenshots

Workout Builder & Planner4 screens
Interval Timer+++4 screens

Verdict

The call

The clearest difference is in-app purchases: Workout Builder & Planner at none against Interval Timer+++'s 4. Workout Builder & Planner also leads on ratings volume (17 vs 3) and iOS requirement (15.0 vs 18.5). Interval Timer+++'s advantage is update cadence (weekly vs every 6 months) and review sentiment (100% vs 83%). On price, rating, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer+++ sells 4 in-app purchases, starting at $1.49 per month. Workout Builder & Planner asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Workout Builder & Planner against 5.0 for Interval Timer+++. That said, the two scores are not equally well evidenced: Workout Builder & Planner has 17 ratings behind it against 3, so its average is the more settled of the two. Written reviews are what separate them: 83% of Workout Builder & Planner's written reviews are positive against 100% of Interval Timer+++'s.

UpkeepUpdate frequency

Workout Builder & Planner ships an update every 6 months, Interval Timer+++ weekly. The most recent releases landed on September 9, 2026 and July 8, 2026 respectively.

Scorecard6 real differences · 4 level
Workout Builder & Planner versus Interval Timer+++: the parameters behind the verdict, then further details
ParameterWorkout Builder & PlannerInterval Timer+++
PriceFreeFree
Rating4.9 (17 ratings)5.0 (3 ratings) — better
Positive reviews83.3% of reviews100.0% of reviews — better
Number of ratings17 — better3
Update frequencyEvery 6 monthsWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 — better18.5
Further details — not scored
Size118 MB28 MB
Age rating4+4+
DeveloperMuslim ZabirovApptelligent

Customer experience

Workout Builder & Planner

All ratings17 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews12 reviews
Positive83.3%
Neutral8.3%
Negative8.3%

Interval Timer+++

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Workout Builder & Planner

No in-app purchases

4 purchases

Interval Timer+++

Subscriptions2
  • Monthly$1.491 Month
  • Annual$9.991 Year
One-time2
  • Lifetime Access$3.99
  • Lifetime Access$19.99

Questions

Is Workout Builder & Planner free?
Workout Builder & Planner is free to download, with no in-app purchases.
Is Interval Timer+++ free?
Interval Timer+++ is free to download, with in-app purchases available.
Which has better reviews, Workout Builder & Planner or Interval Timer+++?
Interval Timer+++ is rated higher. Workout Builder & Planner averages 4.9 out of 5 from 17 ratings, while Interval Timer+++ averages 5.0 from 3 ratings.
Do Workout Builder & Planner or Interval Timer+++ have ads?
Neither Workout Builder & Planner nor Interval Timer+++ shows ads.
Which is updated more often, Workout Builder & Planner or Interval Timer+++?
Workout Builder & Planner ships an update every 6 months, and Interval Timer+++ weekly. Most recently, Workout Builder & Planner was updated on September 9, 2026 and Interval Timer+++ on July 8, 2026.

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