Comparison

Metafit Training vs Interval Timer+++

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Metafit Training

This app provides certified coaches with access to original HIIT workout tracks. Featuring 30-minute, bodyweight-only routines, it's designed to boost metabolism and can be used in various training settings without equipment or licensing fees.

Highlights
  • Original HIIT workouts
  • 30-minute routines
  • Bodyweight only
  • No equipment needed
  • Over 100 tracks available
  • Free media material and support
Features
Read full description

Created by a former Royal Marine Commando, Metafit is the original group X HIIT workout. 30 minute, non choreographed, bodyweight only workouts that set the metabolism on fire. The Metafit app has been designed exclusively for certified Metafit coaches, allowing you to securely access and play your subscription tracks on your mobile and tablet device. We have been creating true HIIT workouts for our coaches for over 10 years and weather you are teaching a Boot Camp, Studio class or a PT session, Metafit works! its tough, but its meant to be. • No Equipment needed • No licence fee! teach in any location or venue • Over 100 tracks available to download • Simple 1 day certification course • Free media material and online support We are not a Virtual, Online or Home workout!!

About

Interval Timer+++

This app provides a versatile workout timer for various training styles like HIIT, Tabata, and EMOM. It allows users to create custom routines, access pre-made workouts, and offers clear voice announcements. Designed for both home and gym use, it's suitable for all fitness levels.

Highlights
  • Customizable interval and circuit training
  • Support for Tabata, EMOM, and AMRAP formats
  • Pre-made workout library
  • Voice announcements and countdowns
  • Large, high-contrast display
  • Save and reuse custom workouts
Features
Read full description

Advanced HIIT Timer: Tabata, EMOM, AMRAP & Custom Workouts The ultimate no-nonsense workout timer for serious training. Perfect for Tabata, EMOM, AMRAP, HIIT, intervals, circuits, and bodyweight sessions at home or in the gym. Simple enough for beginners, powerful enough for advanced athletes. WHY CHOOSE THIS TIMER • Mix Tabata, EMOM, AMRAP, and interval rounds in one workout • Build unlimited custom workouts in seconds • 40+ proven ready to use workouts included (beginner → advanced) • Crystal-clear voice announcements + 3-2-1 countdowns • Large, high-contrast timer — visible across the room • Save and reuse your favorite sessions forever • Works flawlessly with bluetooth speakers • Zero bloat. Zero ads. Just your workout. Whether you're crushing at-home HIIT, CrossFit WODs, running, cycling, or yoga flows — this is the timer that finally keeps up with you. Download now and train smarter. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://apptelligentapps.wixsite.com/apptelligent/privacy-policy

Screenshots

Metafit Training4 screens
Interval Timer+++4 screens

Verdict

The call

The clearest difference is review sentiment: Interval Timer+++ at 100% against Metafit Training's 50%. Interval Timer+++ also leads on update cadence (weekly vs every 2 months). Metafit Training's advantage is in-app purchases (none vs 4) and iOS requirement (13.4 vs 18.5). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer+++ sells 4 in-app purchases, starting at $1.49 per month. Metafit Training asks for nothing beyond the download.

UpkeepUpdate frequency

Metafit Training ships an update every 2 months, Interval Timer+++ weekly. The most recent releases landed on September 9, 2026 and July 8, 2026 respectively.

Scorecard5 real differences · 5 level
Metafit Training versus Interval Timer+++: the parameters behind the verdict, then further details
ParameterMetafit TrainingInterval Timer+++
PriceFreeFree
Rating—5.0 (3 ratings) — better
Positive reviews50.0% of reviews100.0% of reviews — better
Number of ratings—3 — better
Update frequencyEvery 2 monthsWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS13.4 — better18.5
Further details — not scored
Size24 MB28 MB
Age rating4+4+
DeveloperDRS Training Pty LtdApptelligent

Customer experience

Metafit Training

Written reviews4 reviews
Positive50.0%
Neutral25.0%
Negative25.0%

Interval Timer+++

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Metafit Training

No in-app purchases

4 purchases

Interval Timer+++

Subscriptions2
  • Monthly$1.491 Month
  • Annual$9.991 Year
One-time2
  • Lifetime Access$3.99
  • Lifetime Access$19.99

Questions

Is Metafit Training free?
Metafit Training is free to download, with no in-app purchases.
Is Interval Timer+++ free?
Interval Timer+++ is free to download, with in-app purchases available.
Do Metafit Training or Interval Timer+++ have ads?
Neither Metafit Training nor Interval Timer+++ shows ads.
Which is updated more often, Metafit Training or Interval Timer+++?
Metafit Training ships an update every 2 months, and Interval Timer+++ weekly. Most recently, Metafit Training was updated on September 9, 2026 and Interval Timer+++ on July 8, 2026.

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