Metafit Training vs Interval Timer+++
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Metafit Training
This app provides certified coaches with access to original HIIT workout tracks. Featuring 30-minute, bodyweight-only routines, it's designed to boost metabolism and can be used in various training settings without equipment or licensing fees.
- Original HIIT workouts
- 30-minute routines
- Bodyweight only
- No equipment needed
- Over 100 tracks available
- Free media material and support
Read full descriptionHide full description
Created by a former Royal Marine Commando, Metafit is the original group X HIIT workout. 30 minute, non choreographed, bodyweight only workouts that set the metabolism on fire. The Metafit app has been designed exclusively for certified Metafit coaches, allowing you to securely access and play your subscription tracks on your mobile and tablet device. We have been creating true HIIT workouts for our coaches for over 10 years and weather you are teaching a Boot Camp, Studio class or a PT session, Metafit works! its tough, but its meant to be. • No Equipment needed • No licence fee! teach in any location or venue • Over 100 tracks available to download • Simple 1 day certification course • Free media material and online support We are not a Virtual, Online or Home workout!!
Interval Timer+++
This app provides a versatile workout timer for various training styles like HIIT, Tabata, and EMOM. It allows users to create custom routines, access pre-made workouts, and offers clear voice announcements. Designed for both home and gym use, it's suitable for all fitness levels.
- Customizable interval and circuit training
- Support for Tabata, EMOM, and AMRAP formats
- Pre-made workout library
- Voice announcements and countdowns
- Large, high-contrast display
- Save and reuse custom workouts
Read full descriptionHide full description
Advanced HIIT Timer: Tabata, EMOM, AMRAP & Custom Workouts The ultimate no-nonsense workout timer for serious training. Perfect for Tabata, EMOM, AMRAP, HIIT, intervals, circuits, and bodyweight sessions at home or in the gym. Simple enough for beginners, powerful enough for advanced athletes. WHY CHOOSE THIS TIMER • Mix Tabata, EMOM, AMRAP, and interval rounds in one workout • Build unlimited custom workouts in seconds • 40+ proven ready to use workouts included (beginner → advanced) • Crystal-clear voice announcements + 3-2-1 countdowns • Large, high-contrast timer — visible across the room • Save and reuse your favorite sessions forever • Works flawlessly with bluetooth speakers • Zero bloat. Zero ads. Just your workout. Whether you're crushing at-home HIIT, CrossFit WODs, running, cycling, or yoga flows — this is the timer that finally keeps up with you. Download now and train smarter. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://apptelligentapps.wixsite.com/apptelligent/privacy-policy
Screenshots
Verdict
The clearest difference is review sentiment: Interval Timer+++ at 100% against Metafit Training's 50%. Interval Timer+++ also leads on update cadence (weekly vs every 2 months). Metafit Training's advantage is in-app purchases (none vs 4) and iOS requirement (13.4 vs 18.5). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Interval Timer+++ sells 4 in-app purchases, starting at $1.49 per month. Metafit Training asks for nothing beyond the download.
Metafit Training ships an update every 2 months, Interval Timer+++ weekly. The most recent releases landed on September 9, 2026 and July 8, 2026 respectively.
| Parameter | Metafit Training | Interval Timer+++ |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (3 ratings) — better |
| Positive reviews | 50.0% of reviews | 100.0% of reviews — better |
| Number of ratings | — | 3 — better |
| Update frequency | Every 2 months | Weekly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 13.4 — better | 18.5 |
| Further details — not scored | ||
| Size | 24 MB | 28 MB |
| Age rating | 4+ | 4+ |
| Developer | DRS Training Pty Ltd | Apptelligent |
Customer experience
Metafit Training
Interval Timer+++
In-app purchases
Metafit Training
No in-app purchases
Interval Timer+++
- Monthly$1.491 Month
- Annual$9.991 Year
- Lifetime Access$3.99
- Lifetime Access$19.99
Questions
Is Metafit Training free?
Is Interval Timer+++ free?
Do Metafit Training or Interval Timer+++ have ads?
Which is updated more often, Metafit Training or Interval Timer+++?
Other comparisons















