Workout Builder & Planner vs FitIntervals

Build your workouts. Turn them into a plan. See your progress. Choose from 1,000+ exercises or customize 40+ workout templates. Create every workout your way, combine your saved workouts into a 7-, 14-, 21-, or 30-day training plan, complete each session with the built-in timer, and review your progress through advanced personalized analytics. BUILD WORKOUTS YOUR WAY Create routines for the way you train. Choose exercises, arrange them in your preferred order, and customize duration, repetitions, sets, rounds, and rest periods. • 1,000+ exercises • 40+ customizable workout templates • Timed and repetition-based exercises • Flexible sets, rounds, and rest periods • Built-in workout timer • Saved custom workouts Use Workout Builder for HIIT, interval, strength, cardio, bodyweight, home, or gym sessions. TURN WORKOUTS INTO A PLAN Plan Builder lets you organize the workouts you created into a structured: • 7-day plan • 14-day plan • 21-day plan • 30-day plan Your plan is built from your own workouts, so your training follows your choices instead of a fixed, generic routine. START FAST OR BUILD FROM SCRATCH Choose a template when you want a quick start, then replace exercises and adjust every setting. Or begin with an empty workout and control the entire routine yourself. TRACK YOUR PROGRESS Use the advanced analytics page to review your personal training activity and understand your progress over time. Your analytics reflect the workouts and plans you actually complete. From one custom workout to a complete 30-day plan, Workout Builder & Planner gives you one place to build, plan, train, and track. MEDICAL DISCLAIMER Workout Builder & Planner is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. The app provides general fitness information only and is not a substitute for professional medical advice, diagnosis, or treatment. Consult a qualified healthcare professional before beginning a new exercise program, especially if you have an injury, medical condition, or other health concern. Privacy Policy: https://builder-workout.netlify.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

HIIT & Tabata Training Made Simple FitIntervals: HIIT Timer is a simple and powerful interval workout timer for HIIT, Tabata, circuit training, cardio, CrossFit, EMOM, AMRAP, and custom workouts. Create your perfect workout timer, customize every interval, and focus on your training while FitIntervals keeps track of your work and rest periods. Create Custom Workouts Build your own interval workouts with: • Warm-up time • Work intervals • Rest intervals • Number of rounds • Cooldown periods Customize your workout exactly the way you want. Quick Workout Presets Start training quickly with ready-to-use presets for: • HIIT • Tabata • Circuit Training • EMOM • AMRAP • Cardio • Custom Intervals Save your favorite workouts and reuse them whenever you train. Clear Interval Timer The large, easy-to-read timer helps you stay focused during every workout. See your current interval, remaining time, round progress, and overall workout progress at a glance. Audio & Sound Alerts Audio cues and sound alerts let you know when it's time to: • Start working • Rest • Begin a new round • Finish your workout Keep your eyes on your training instead of constantly checking the screen. Track Your Workouts Keep a record of your completed workouts and review your training history over time. See your workout consistency and stay motivated to keep moving. Workout Reminders Set reminders to help you stay consistent with your training routine. Small steps every day can lead to better long-term fitness habits. Perfect For FitIntervals is great for: • HIIT workouts • Tabata training • Circuit training • CrossFit • Cardio • Boxing workouts • Running intervals • Strength training • Home workouts • Gym workouts • EMOM workouts • AMRAP workouts • Warm-ups and cooldowns Simple & Private Use FitIntervals without complicated setup or an account. Your workout experience stays simple and focused. Train Smarter. Stay Consistent. Whether you're training at home, in the gym, or outdoors, FitIntervals helps you create structured workouts and stay focused through every interval. Start your next workout today.