Workout Builder & Planner vs LiftCamp

Build your workouts. Turn them into a plan. See your progress. Choose from 1,000+ exercises or customize 40+ workout templates. Create every workout your way, combine your saved workouts into a 7-, 14-, 21-, or 30-day training plan, complete each session with the built-in timer, and review your progress through advanced personalized analytics. BUILD WORKOUTS YOUR WAY Create routines for the way you train. Choose exercises, arrange them in your preferred order, and customize duration, repetitions, sets, rounds, and rest periods. • 1,000+ exercises • 40+ customizable workout templates • Timed and repetition-based exercises • Flexible sets, rounds, and rest periods • Built-in workout timer • Saved custom workouts Use Workout Builder for HIIT, interval, strength, cardio, bodyweight, home, or gym sessions. TURN WORKOUTS INTO A PLAN Plan Builder lets you organize the workouts you created into a structured: • 7-day plan • 14-day plan • 21-day plan • 30-day plan Your plan is built from your own workouts, so your training follows your choices instead of a fixed, generic routine. START FAST OR BUILD FROM SCRATCH Choose a template when you want a quick start, then replace exercises and adjust every setting. Or begin with an empty workout and control the entire routine yourself. TRACK YOUR PROGRESS Use the advanced analytics page to review your personal training activity and understand your progress over time. Your analytics reflect the workouts and plans you actually complete. From one custom workout to a complete 30-day plan, Workout Builder & Planner gives you one place to build, plan, train, and track. MEDICAL DISCLAIMER Workout Builder & Planner is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. The app provides general fitness information only and is not a substitute for professional medical advice, diagnosis, or treatment. Consult a qualified healthcare professional before beginning a new exercise program, especially if you have an injury, medical condition, or other health concern. Privacy Policy: https://builder-workout.netlify.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

LiftCamp is a workout tracker for new and experienced lifters. It tells you what to do in the gym, makes logging fast, and turns showing up every week into a streak worth protecting. A PLAN THAT FITS YOU New to lifting? Answer a few questions about how many days you can train, your experience and your equipment, and LiftCamp picks a starter program that fits: full body, upper/lower, dumbbell only, machines only, or bodyweight only. Already training? Browse intermediate and advanced splits like PHUL, Push/Pull/Legs and the Bro Split. Every day of every program lists the exercises, sets and rep targets, so you never walk in wondering what to do. LOGGING THAT STAYS OUT OF YOUR WAY - Tap to check off a set. Last session's numbers show in every row, so you always know what to beat. - A rest timer runs between sets, with presets you can save per exercise. - Start an empty workout with one tap, or pick up your next routine day from Home. - Pounds or kilograms, your choice. LEARN EVERY MOVE Over 850 exercises, each with step-by-step instructions and a body diagram showing the muscles it works. Hundreds include a short demo animation, so you can check your form before your first set. SEE YOURSELF GET STRONGER - Personal records are marked the moment you set them. - Every exercise has its own history and charts: estimated max, heaviest weight, most reps and volume over time. - Add your bodyweight to see your strength level on the squat, bench press, deadlift and overhead press. - History keeps every workout you've ever logged. BUILD THE HABIT Set a weekly target of 2 to 6 training days. Hit it and your week streak grows. After four weeks in a row you bank a rest week, so one missed week doesn't erase your streak. Finish a workout to see your summary, and share it with friends. WORKS IN THE BASEMENT GYM No signal? Start, log and finish workouts completely offline. Everything saves on your phone and syncs when you're back online. FREE TO USE Try your first workout right away, no sign-up needed. Then create a free account with Apple, Google or email to keep training, with every workout backed up to your account. You can delete your account and data any time from Settings. Questions or ideas? Email hello@liftcamp.app. We read everything.