Психограм vs Couple Bridge

Первое в России приложение о научной психологии. Тут вы можете слушать психологические подкасты, читать полезные рубрики в сторис, записаться на консультации со специалистами, смотреть образовательные лекции. В приложении вы также сможете улучшать свои навыки эмоциональной регуляции и тренировать дисциплину.

Couple Bridge is an educational relationship guide based on decades of scientific research. It helps couples and individuals understand relationship dynamics, navigate challenges, and make informed decisions about their partnership. RELATIONSHIP TIMELINE Discover where you are on your journey together. Explore relationship stages from falling in love to maturity: • Emotional descriptions that make you think "This is us!" • Development tasks for each stage • Typical conflicts and what often goes wrong • What really helps (backed by research) • Practical actions you can start today • "Discuss tonight" questions for meaningful conversations • Statistics (divorce rates, satisfaction levels, research findings) • Deep analysis with meta-analyses and longitudinal studies • Curated resources: books, articles, films RELATIONSHIP CRISES* Navigate through 10 common crises that can happen at any stage: • Nature of each problem and how it develops • What happens without intervention • Evidence-based strategies that work • Risk and resilience factors • Concrete steps for today • Theoretical models from different schools • Books and articles for deeper understanding ATTACHMENT PATTERNS Understand how you and your partner connect: • Learn about 4 attachment styles: secure, anxious, avoidant, disorganized • Explore 6 key combinations (secure+secure, anxious+avoidant, etc.) • See how each combination creates specific dynamics • Understand triggers and typical traps • Learn how partners perceive each other • Discover what really helps your specific combination • Research findings on attachment patterns RELATIONSHIP DIMENSIONS Analyze your relationship through 8 key lenses: • Communication, intimacy, trust, conflict resolution, sexuality, finances, boundaries, emotional regulation • Key aspects with reflection questions • Common issues and healthy patterns • Practical tools for each dimension • Related scientific research • Curated reading lists SCIENTIFIC FOUNDATION Content based on research by: • John Gottman (40 years of marriage research, 90%+ accuracy in predicting divorce) • Sue Johnson (Emotionally Focused Therapy, 70-75% success rate) • Esther Perel (desire in long-term relationships, infidelity research) • Helen Fisher (neurobiology of love, brain imaging studies) • Amir Levine & Rachel Heller (attachment in adult relationships) • Stan Tatkin (psychobiology of couples) **WORKS OFFLINE** All content is bundled in the app. No internet required. DISCLAIMER Couple Bridge is an educational app for learning about relationships. It is NOT therapy, NOT diagnosis, and NOT a replacement for professional help. If you're in crisis, please consult a qualified psychologist or therapist.