Ramble vs 98 Training

Ramble is the simple, affordable way to make walking a part of your daily routine. Lose weight, sleep better, reduce stress, improve mobility, lower anxiety, improve digestion, and refocus your creativity and attention. Invest in your health & longevity by counting your steps and tracking your walks to reach you daily step goal. Key features include a step counter & pedometer, a walk tracker with GPS & mapping, and stats, analytics, and streaks to keep you on track. Add Ramble to your daily routine and join millions of people committed to improving their lives by walking more. WALKING IS IMPORTANT The benefits of walking include: ⊕ Improve health & longevity ⊕ Lose weight ⊕ Improve sleep ⊕ Improve mobility & balance ⊕ Reduce stress & anxiety ⊕ Improve circulation ⊕ Improve joint & bone health ⊕ Reduce pain & inflammation ⊕ Improve digestion ⊕ Regulate blood sugar ⊕ Improve focus & memory ⊕ Improve creativity & mood BACKED BY SCIENCE Since 1980, over 8,000+ studies and articles have been published on the benefits of walking. In addition to being a comprehensive, low-impact exercise, numerous studies highlight its health benefits including improved cardiovascular and lung health, enhanced mental clarity, weight loss, and greater bone and muscle strength. STEP COUNTER & PEDOMETER: Our real-time step counter and pedometer keep you informed and up-to-date. We provide simple, minimalist UI/UX so you can easily monitor your step count throughout the day to make sure you reach your daily step goal. WALK TRACKER: Ramble's GPS and walk tracking features map out your routes as you walk, so you can visualize your walk while it's in progress. You can also access your walk history to view past stats, analytics, and more. STREAKS, ANALYTICS & GOALS Set your daily step count and view your progress on a weekly, monthly, and yearly basis. Ramble provides interactive charts, calendars, and dashboards, showcasing your step counts, streaks, and walk history. EXPLORE & DISCOVER Walking is a great way to discover new places and explore your neighborhood. Walking is not only a path to enhanced health, but it's also the most intimate way to explore your surroundings. Traverse city streets, wander through natural landscapes, and uncover hidden gems, all while reaping the numerous health benefits that walking consistently brings. EASY-TO-USE Ramble uses Apple's Motion and Health frameworks to count your steps, which are specifically optimized for low power consumption. This allows Ramble to access motion and health data with high efficiency, ensuring that the app does not drain your battery. REMINDERS Keep your walk and step goals in check with customized reminders, helping you to prioritize your health on a consistent schedule. APPLE HEALTH Ramble integrates with the Health app, giving users the option to sync their health information and activity with Apple Health. FEEDBACK & SUPPORT If you have any questions, feedback, or suggestions, feel free to contact us at support@joinramble.com! LEGAL Terms of Use: https://www.joinramble.com/terms Privacy Policy: https://www.joinramble.com/privacy

WHAT IS 98 TRAINING? 98 Training brings you an unrivalled, global-industry standard of training that challenges your potential and turns training into an intrinsic part of your well-being. Wherever you are in the world, our measured and proven programs, extensive movement library and training insights, expert coaches and tight-knit community will be supporting you as you not only reach but surpass your training goals. OUR PROGRAMS Offering five unique training programs; each intentionally designed and rigorously tested to ensure you not only reach but surpass any fitness goal. Performance: Our flagship strength & conditioning program, purpose built to develop all aspects of training - strength, endurance, power and mobility. Capacity: A specialised 3-day training blueprint designed to improve your performance across all energy systems. Strength: A targeted and systematic approach to strength training; designed to increase all attributes of strength, with the option to utilise as an adjunct to other training modalities or as a stand alone program. Hybrid: A unique minimal equipment program designed for new and experienced athletes that desire a challenge without complications. Groundwork: Our no gear training program. Built to maintain your fitness without any equipment. OUR KNOWLEDGE 98 Training believes that knowledge is wealth! That’s why the 98 Training app has its own Knowledge Base which is stacked with science-based training advice, nutrition and wellbeing articles and more. Just like the 360-approach to the programs, 98 Training incorporates their ethos outside of the gym, offering all avenues to educate and provide knowledge for living a healthy, active, and fitness-orientated lifestyle. OUR COMMUNITY There’s so much more to 98 Training than just its acclaimed programs. The 98 community allows like-minded individuals to connect, encouraging you to share your results after each workout. No matter where you are in the world, the community will make you feel at home and a part of the 98 family. STARTING IS SIMPLE We offer 3 auto-renewing subscription options: • 1 Month • 3 Months • 12 Months Whether you’re an everyday athlete, elite-athlete or all-round high performer, 98 Training is specifically designed to enable you to reach, meet and exceed your fitness goals. Contact us at support@98training.com. By purchasing, you accept our Terms of Use (https://www.98training.com/terms-and-conditions/) and Privacy Policy (https://www.98training.com/privacy-policy/). Together, we train like athletes.