More than Macros Coaching vs Harder Coaching

More than Macros Nutrition Coaching is your solution for results that are SUSTAINABLE. Whether your goal is to lose fat, build muscle, improve your metabolism, or simply improve your daily health habits, More than Macros Coaches remove the guesswork. More than Macros Coaching is a science based nutrition and lifestyle coaching app designed by Bernie Anderson (Masters in Exercise Science & Human Nutrition), CSCS, NBHWC, PN L1. Our More than Macros Coaching staff prioritizes teaching you lifelong routines, habits, and education about nutrition for any stage of life. You will get a customized nutrition plan based on your goals, metabolism, and hormones. Your 1:1 coach will adjust your plan as you progress to optimize your results. Our coaches stay up to date on science based practices and use these techniques in their every day coaching to get you closer to your goals. All you need to do is log your food using the built-in food tracker, log your daily habits, complete your weekly workouts built in app, and check in weekly. No matter what your goal is, More than Macros Coaching is your answer. Simple. Scientific. Sustainable. App Subscriptions: - Premium Nutrition & Lifestyle Coaching (most hands on option) - Level 1 Nutrition & Lifestyle Coaching The App is free to download. A paid coaching plan is required to use the app. Payment for the monthly subscription will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours prior to the end of the subscription period. Auto-renewal may be turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Ik leer ambitieuze mannen winnen in hun carrière én de gym voor maximale prestaties in het dagelijks leven. Met Harder Coaching krijg je persoonlijke begeleiding op het gebied van: - Training: bouw kracht en vitaliteit op zodat je beter presteert in de gym én op werk. - Voeding: leer hoe je jouw lichaam voedt voor constante energie en focus. - Stress: ontdek hoe je mentaal tot rust komt en met helderheid keuzes maakt. - Slaap: verbeter je herstel en presteer met meer veerkracht. - Mindset: doorbreek de alles-of-niets-mentaliteit en blijf consistent groeien. Via deze app werken we samen aan jouw doelen met persoonlijke schema’s, voortgangsmetingen en directe communicatie. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy