Comparison

PRGRSS vs striideai

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

PRGRSS

Read full description

Everything you need for your workout – in one app. PRGRSS helps you organize your workouts easily and efficiently. Whether you're taking classes at the gym or doing a WOD at the CrossBox around the corner, PRGRSS brings structure, clarity, and motivation to your daily workout routine. All features at a glance: β€’ Book or cancel classes quickly and easily β€’ Keep track of your training week β€’ Train smart with practical training tools β€’ Find the right trainer for your goals Whether you're just starting out or have been training for a long time, PRGRSS helps you stay on track. What are you waiting for? Let's go! #ProgressNotPerfection You can find all information on data protection at: https://prgrss.app/privacy-policy You can find our terms of use here: https://prgrss.app/terms-and-conditions

About

striideai

Features
Read full description

Stop guessing. Start striding. Get your personalised fitness programme, meal plans, and real-time workout tracker β€” all in one place STRIIDE is a modern fitness and community app that helps you stay consistent, track your progress, and improve your lifestyle with personalised training, nutrition support, and real-time activity tracking. Create activities and invite your friends along, watch them in real-time on a map during a cycling activity, message them within the activity and tell them to hurry up! Whether you’re aiming to lose weight, build strength, improve fitness, or simply feel better day-to-day, STRIIDE adapts to you β€” with a tailored plan you can actually stick to. Personalised Fitness Programmes Share your fitness progress with your friends or PT Share your Meal plans Get a tailor-made fitness programme built around your goals, preferences, and current ability. STRIIDE helps structure your routine, keep you accountable, and track your progress as you improve over time. STRIIDE creates a personalised meal plan to match your fitness goals and daily needs. Whether you’re cutting, maintaining, or building, your plan is designed to support results while keeping meals realistic and sustainable. Food Diary with Barcode Scanning Logging nutrition is simple. Use the built-in food diary to track meals and monitor your daily calories β€” with quick barcode scanning to capture food items instantly without manual entry. Real-Time Activity Tracking Track walks, runs, and workouts with live stats like distance, pace, time, and progress. Review detailed summaries after every session and see improvements over time. Train Together with Friends Invite friends to activities and share live tracking details so they can follow your progress in real time. Join challenges, stay accountable, and keep fitness social. Chat with your invited friends within the activitiy planner Community Challenges and Achievements Take part in community challenges, earn badges, and unlock milestones that keep you motivated and moving forward. Download STRIIDE and build better habits β€” one stride at a time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

PRGRSS4 screens
striideai4 screens

Verdict

The call

The clearest difference is in-app purchases: PRGRSS at none against striideai's 2. striideai's advantage is ads (none vs shown) and update cadence (every 9 days vs every 5 weeks). On price and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. striideai sells 2 in-app purchases, starting at $12.99 per month. PRGRSS asks for nothing beyond the download.

UpkeepUpdate frequency

PRGRSS ships an update every 5 weeks, striideai every 9 days. The most recent releases landed on October 25, 2026 and October 18, 2026 respectively.

Scorecard4 real differences Β· 2 level
PRGRSS versus striideai: the parameters behind the verdict, then further details
ParameterPRGRSSstriideai
PriceFreeFree
Update frequencyEvery 5 weeksEvery 9 days β€” better
AdsYesNo β€” better
In-app purchasesNo β€” betterYes
DevicesiPhoneiPhone, iPad, iPod β€” better
Requires iOS16.415.1 β€” better
Further details β€” not scored
Size109 MB58 MB
Age rating4+4+
DeveloperGRITNESS UG (haftungsbeschraenkt)Infrastructure Engineering Global Solutions Ltd

In-app purchases

None

PRGRSS

No in-app purchases

2 purchases

striideai

Subscriptions2
  • Monthly Premium Subscription$12.991 Month
  • Annual Premium Subscription$59.991 Year

Questions

Is PRGRSS free?
PRGRSS is free to download, with no in-app purchases.
Is striideai free?
striideai is free to download, with in-app purchases available.
Do PRGRSS or striideai have ads?
PRGRSS shows ads; striideai does not.
Which is updated more often, PRGRSS or striideai?
PRGRSS ships an update every 5 weeks, and striideai every 9 days. Most recently, PRGRSS was updated on October 25, 2026 and striideai on October 18, 2026.

Other comparisons