98 Training vs Move& Studios

WHAT IS 98 TRAINING? 98 Training brings you an unrivalled, global-industry standard of training that challenges your potential and turns training into an intrinsic part of your well-being. Wherever you are in the world, our measured and proven programs, extensive movement library and training insights, expert coaches and tight-knit community will be supporting you as you not only reach but surpass your training goals. OUR PROGRAMS Offering five unique training programs; each intentionally designed and rigorously tested to ensure you not only reach but surpass any fitness goal. Performance: Our flagship strength & conditioning program, purpose built to develop all aspects of training - strength, endurance, power and mobility. Capacity: A specialised 3-day training blueprint designed to improve your performance across all energy systems. Strength: A targeted and systematic approach to strength training; designed to increase all attributes of strength, with the option to utilise as an adjunct to other training modalities or as a stand alone program. Hybrid: A unique minimal equipment program designed for new and experienced athletes that desire a challenge without complications. Groundwork: Our no gear training program. Built to maintain your fitness without any equipment. OUR KNOWLEDGE 98 Training believes that knowledge is wealth! That’s why the 98 Training app has its own Knowledge Base which is stacked with science-based training advice, nutrition and wellbeing articles and more. Just like the 360-approach to the programs, 98 Training incorporates their ethos outside of the gym, offering all avenues to educate and provide knowledge for living a healthy, active, and fitness-orientated lifestyle. OUR COMMUNITY There’s so much more to 98 Training than just its acclaimed programs. The 98 community allows like-minded individuals to connect, encouraging you to share your results after each workout. No matter where you are in the world, the community will make you feel at home and a part of the 98 family. STARTING IS SIMPLE We offer 3 auto-renewing subscription options: • 1 Month • 3 Months • 12 Months Whether you’re an everyday athlete, elite-athlete or all-round high performer, 98 Training is specifically designed to enable you to reach, meet and exceed your fitness goals. Contact us at support@98training.com. By purchasing, you accept our Terms of Use (https://www.98training.com/terms-and-conditions/) and Privacy Policy (https://www.98training.com/privacy-policy/). Together, we train like athletes.

Move& — Movement for the Love of It Discover Pilates, yoga, and gym classes at Move& studios in Melbourne’s Inner West. Whether you’re stepping onto a reformer for the first time or deepening an established yoga practice or sweating it out in our hot room or gym, the Move& app puts your entire studio experience in your pocket. Book classes, manage your membership, and stay connected to a community that believes fitness should feel good, not like a chore. Why Move&? Remember moving just for the joy of it? At Move&, we help you rediscover that feeling. Our Footscray and Williamstown studios offer a welcoming space where all fitness levels belong, guided by instructors who meet you exactly where you are. This isn’t about perfection. It’s about showing up for yourself, your way. Classes for Every Goal From energising morning reformer sessions to grounding yin yoga, Move& offers variety to match your mood and goals: – Reformer Pilates: Build strength and stability on state-of-the-art equipment – Hot Mat Pilates: Challenge your core with the heat – Hot Yoga: Flow, restore, and reconnect – Gym Classes: Functional training to complement your practice – Wellness Room: Contrast therapy with our infrared sauna and cold plunge. What You Can Do in the App – Browse the full class timetable across both studio locations – Book reformer Pilates, mat Pilates, yoga, and gym classes in seconds – Join waitlists when your preferred session is full – Track your workouts and monitor your progress over time – Manage your membership, credits, and account details – Connect with the Move& community Two Studios, One Community Move& Footscray and Move& Williamstown each offer their own character, but share the same commitment: creating an inclusive environment where personal growth and wellbeing come first. Get Started Download the Move& app to browse our timetable and book your first class. New to Move&? Explore our intro offers to experience everything we have to offer. Your health, your way. Let’s get moving.