CPT Home Exercise Program vs Sponsi
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
CPT Home Exercise Program
Access your personalized exercise routines with HD videos and track your progress. Securely message your provider and book appointments. Integrates with iPhone's Health app for activity monitoring.
- Personalized exercise programs
- HD instructional videos
- Secure messaging with provider
- Progress tracking with awards
- Appointment booking
- Health app integration
Read full descriptionHide full description
Welcome to the CPT Home Exercise Program App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your CPT Home Exercise Program provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress! On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a CPT Home Exercise Program patient to gain access. This app integrates with your iPhone's Health app to read daily step count data allowing your provider to monitor your activity.
Sponsi
This app offers a private, 24/7 companion for sobriety and habit change. It features an AI sponsor for conversations, a journaling tool with mood tracking, community support rooms, coping exercises, and progress tracking without shame.
- AI Sponsor for anytime conversations
- Journal and mood tracking
- Anonymous community support rooms
- Coping Toolkit with exercises
- Progress tracking with streaks and milestones
- One-tap emergency contact/ride share
Read full descriptionHide full description
Recovery doesn't keep office hours. Sponsi is a calm, private companion for anyone working on their sobriety — alcohol, substances, or any habit you're trying to step away from. It's the friend who picks up at 2 a.m., the journal that listens, and the room of people who get it, all in one app. WHAT'S INSIDE • AI Sponsor — talk it out anytime. Trained to listen first, ask the right questions, and never lecture. • Journal & Mood — short daily check-ins that build your story over time, with gentle AI reflections when you want them. • Community Rooms — peer-to-peer conversations grouped by what you're working on. Anonymous handles, real people. • Coping Toolkit — grounding exercises, urge-surfing, breathing, and craving timers for the hard moments. • Streaks & Milestones — your own progress, your own pace. No leaderboards, no shame. • Safe Ride Home — one-tap Uber/Lyft and emergency contacts when you need to get out of a situation. WHO IT'S FOR Anyone in recovery, anyone curious about sobriety, anyone supporting a loved one. Sponsi works alongside 12-step programs, therapy, and treatment — it doesn't replace them. HONEST ABOUT WHAT WE ARE Sponsi is peer support and self-tracking software. It is not medical care, not therapy, and not a crisis line. If you are in crisis or thinking about hurting yourself, please reach out for human help right now: • 988 — Suicide & Crisis Lifeline (call or text, U.S.) • 1-800-662-HELP (4357) — SAMHSA National Helpline (24/7, free, confidential) • 911 — for any medical emergency PRIVACY Your journal, mood entries, and chats with the AI Sponsor are private to you. We don't sell your data. We don't share it with advertisers. Read the full policy at sponsi-ai.com/privacy-policy. SUBSCRIPTION Sponsi on iOS is free to download and use with a Sponsi account. A Sponsi Pro subscription unlocks unlimited AI conversations and is purchased on the web at sponsi-ai.com. • Sponsi Pro — $11.99 USD per month, auto-renewing • Payment is charged to the card on file at sponsi-ai.com at the time of purchase • Subscription renews automatically each month unless cancelled at least 24 hours before the end of the current period • Manage or cancel anytime at sponsi-ai.com/profile • There are no in-app purchases inside this iOS app TERMS & PRIVACY Privacy Policy: https://sponsi-ai.com/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ You're not alone in this.
Screenshots
Verdict
The clearest difference is in-app purchases: CPT Home Exercise Program at none against Sponsi's 1. On price, rating, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sponsi sells 1 in-app purchase, starting at $11.99 per month. CPT Home Exercise Program asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for CPT Home Exercise Program against 5.0 for Sponsi. Both are backed by a comparable volume of ratings — 1 and 2 respectively.
CPT Home Exercise Program ships an update every 3 months, Sponsi every 4 months. The most recent releases landed on October 27, 2026 and October 19, 2026 respectively.
| Parameter | CPT Home Exercise Program | Sponsi |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (2 ratings) |
| Number of ratings | 1 | 2 — better |
| Update frequency | Every 3 months — better | Every 4 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 44 MB | 19 MB |
| Age rating | 12+ | 17+ |
| Developer | Meredy Parker Physical Therapy, PLLC | XALON LLC |
Customer experience
CPT Home Exercise Program
Sponsi
In-app purchases
CPT Home Exercise Program
No in-app purchases
Sponsi
- Sponsi Pro Monthly7 Days trial$11.991 Month
Questions
Is CPT Home Exercise Program free?
Is Sponsi free?
Which has better reviews, CPT Home Exercise Program or Sponsi?
Do CPT Home Exercise Program or Sponsi have ads?
Which is updated more often, CPT Home Exercise Program or Sponsi?
Other comparisons















