Comparison

CPT Home Exercise Program vs Sponsi

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

CPT Home Exercise Program

Access your personalized exercise routines with HD videos and track your progress. Securely message your provider and book appointments. Integrates with iPhone's Health app for activity monitoring.

Highlights
  • Personalized exercise programs
  • HD instructional videos
  • Secure messaging with provider
  • Progress tracking with awards
  • Appointment booking
  • Health app integration
Features
Read full description

Welcome to the CPT Home Exercise Program App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your CPT Home Exercise Program provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress! On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! You must be a CPT Home Exercise Program patient to gain access. This app integrates with your iPhone's Health app to read daily step count data allowing your provider to monitor your activity.

About

Sponsi

This app offers a private, 24/7 companion for sobriety and habit change. It features an AI sponsor for conversations, a journaling tool with mood tracking, community support rooms, coping exercises, and progress tracking without shame.

Highlights
  • AI Sponsor for anytime conversations
  • Journal and mood tracking
  • Anonymous community support rooms
  • Coping Toolkit with exercises
  • Progress tracking with streaks and milestones
  • One-tap emergency contact/ride share
Features
Read full description

Recovery doesn't keep office hours. Sponsi is a calm, private companion for anyone working on their sobriety — alcohol, substances, or any habit you're trying to step away from. It's the friend who picks up at 2 a.m., the journal that listens, and the room of people who get it, all in one app. WHAT'S INSIDE • AI Sponsor — talk it out anytime. Trained to listen first, ask the right questions, and never lecture. • Journal & Mood — short daily check-ins that build your story over time, with gentle AI reflections when you want them. • Community Rooms — peer-to-peer conversations grouped by what you're working on. Anonymous handles, real people. • Coping Toolkit — grounding exercises, urge-surfing, breathing, and craving timers for the hard moments. • Streaks & Milestones — your own progress, your own pace. No leaderboards, no shame. • Safe Ride Home — one-tap Uber/Lyft and emergency contacts when you need to get out of a situation. WHO IT'S FOR Anyone in recovery, anyone curious about sobriety, anyone supporting a loved one. Sponsi works alongside 12-step programs, therapy, and treatment — it doesn't replace them. HONEST ABOUT WHAT WE ARE Sponsi is peer support and self-tracking software. It is not medical care, not therapy, and not a crisis line. If you are in crisis or thinking about hurting yourself, please reach out for human help right now: • 988 — Suicide & Crisis Lifeline (call or text, U.S.) • 1-800-662-HELP (4357) — SAMHSA National Helpline (24/7, free, confidential) • 911 — for any medical emergency PRIVACY Your journal, mood entries, and chats with the AI Sponsor are private to you. We don't sell your data. We don't share it with advertisers. Read the full policy at sponsi-ai.com/privacy-policy. SUBSCRIPTION Sponsi on iOS is free to download and use with a Sponsi account. A Sponsi Pro subscription unlocks unlimited AI conversations and is purchased on the web at sponsi-ai.com. • Sponsi Pro — $11.99 USD per month, auto-renewing • Payment is charged to the card on file at sponsi-ai.com at the time of purchase • Subscription renews automatically each month unless cancelled at least 24 hours before the end of the current period • Manage or cancel anytime at sponsi-ai.com/profile • There are no in-app purchases inside this iOS app TERMS & PRIVACY Privacy Policy: https://sponsi-ai.com/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ You're not alone in this.

Screenshots

CPT Home Exercise Program4 screens
Sponsi4 screens

Verdict

The call

The clearest difference is in-app purchases: CPT Home Exercise Program at none against Sponsi's 1. On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sponsi sells 1 in-app purchase, starting at $11.99 per month. CPT Home Exercise Program asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for CPT Home Exercise Program against 5.0 for Sponsi. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

UpkeepUpdate frequency

CPT Home Exercise Program ships an update every 3 months, Sponsi every 4 months. The most recent releases landed on October 27, 2026 and October 19, 2026 respectively.

Scorecard2 real differences · 7 level
CPT Home Exercise Program versus Sponsi: the parameters behind the verdict, then further details
ParameterCPT Home Exercise ProgramSponsi
PriceFreeFree
Rating5.0 (1 ratings)5.0 (2 ratings)
Number of ratings12 — better
Update frequencyEvery 3 months — betterEvery 4 months
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.115.0 — better
Further details — not scored
Size44 MB19 MB
Age rating12+17+
DeveloperMeredy Parker Physical Therapy, PLLCXALON LLC

Customer experience

CPT Home Exercise Program

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Sponsi

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

CPT Home Exercise Program

No in-app purchases

1 purchases

Sponsi

Subscriptions1
  • Sponsi Pro Monthly7 Days trial$11.991 Month

Questions

Is CPT Home Exercise Program free?
CPT Home Exercise Program is free to download, with no in-app purchases.
Is Sponsi free?
Sponsi is free to download, with in-app purchases available.
Which has better reviews, CPT Home Exercise Program or Sponsi?
CPT Home Exercise Program and Sponsi are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.
Do CPT Home Exercise Program or Sponsi have ads?
Neither CPT Home Exercise Program nor Sponsi shows ads.
Which is updated more often, CPT Home Exercise Program or Sponsi?
CPT Home Exercise Program ships an update every 3 months, and Sponsi every 4 months. Most recently, CPT Home Exercise Program was updated on October 27, 2026 and Sponsi on October 19, 2026.

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