The Strength Movement vs Strength Block Training App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The Strength Movement
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NOT JUST A TRAINING PROGRAM 1:1 COACHING AND PROGRAM OPTIONS AVAILABLE NOW ACCESS TO TRAINING BLOCKS FOR ALL TYPES OF PHYSIQUE AND STRENGTH GOALS Coaching designed to suit your strength and physique needs through education and mindset guidance This S&F training APP is designed to facilitate your goals through tracking data and seeing your strength progress over time With exercise demos and background audio cues attached to each exercise Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight. AND training and nutrition educational resources ALL IN ONE TRAINING APP ON YOUR PHONE LET'S GET STRONGER
Strength Block Training App
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Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight.
Screenshots
Verdict
The Strength Movement and Strength Block Training App are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
The Strength Movement ships an update fortnightly, Strength Block Training App every 2 weeks. Both last shipped on October 30, 2026.
| Parameter | The Strength Movement | Strength Block Training App |
|---|---|---|
| Price | Free | Free |
| Update frequency | Fortnightly | Every 2 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 75 MB | 74 MB |
| Age rating | 4+ | 17+ |
| Developer | SEASALT AND FITNESS COACHING | Strength Block Limited |
In-app purchases
The Strength Movement
No in-app purchases
Strength Block Training App
No in-app purchases
Questions
Is The Strength Movement free?
Is Strength Block Training App free?
Do The Strength Movement or Strength Block Training App have ads?
Which is updated more often, The Strength Movement or Strength Block Training App?
Other comparisons
