The Strength Movement vs CBC TRAINING APP
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The Strength Movement
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NOT JUST A TRAINING PROGRAM 1:1 COACHING AND PROGRAM OPTIONS AVAILABLE NOW ACCESS TO TRAINING BLOCKS FOR ALL TYPES OF PHYSIQUE AND STRENGTH GOALS Coaching designed to suit your strength and physique needs through education and mindset guidance This S&F training APP is designed to facilitate your goals through tracking data and seeing your strength progress over time With exercise demos and background audio cues attached to each exercise Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight. AND training and nutrition educational resources ALL IN ONE TRAINING APP ON YOUR PHONE LET'S GET STRONGER
CBC TRAINING APP
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A training app with workouts suited for everyone. Whether you are a beginner or a seasoned athlete, if you are wanting to train for strength, hypertrophy or build your glutes, there are training blocks for you!
Screenshots
Verdict
The Strength Movement and CBC TRAINING APP are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.
| Parameter | The Strength Movement | CBC TRAINING APP |
|---|---|---|
| Price | Free | Free |
| Update frequency | Fortnightly | Fortnightly |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 75 MB | 67 MB |
| Age rating | 4+ | 17+ |
| Developer | SEASALT AND FITNESS COACHING | Coached By Caitlyn |
In-app purchases
The Strength Movement
No in-app purchases
CBC TRAINING APP
No in-app purchases
Questions
Is The Strength Movement free?
Is CBC TRAINING APP free?
Do The Strength Movement or CBC TRAINING APP have ads?
Which is updated more often, The Strength Movement or CBC TRAINING APP?
Other comparisons
