Comparison

Psychflex vs FirstWork

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Psychflex

This app provides therapists with a comprehensive suite of clinical tools and exercises for evidence-based therapies like ACT and PBT. It offers programs, interventions, and e-learning modules to enhance client care and professional development. Clients can access shared content for free.

Highlights
  • Clinical tools and exercises
  • Acceptance and Commitment Therapy (ACT) programs
  • Process-Based Therapy (PBT) programs
  • Client-facing exercises
  • E-learning modules for therapists
  • Monthly content updates
Features
Read full description

To use this app, you need an account. You can find more information by visiting the website psychflex.com. The Psychflex app is a multifunctional tool for therapists and practitioners working with acceptance and commitment therapy, process-based therapy, and other forms of evidence-based therapy. With this app, you will have access to a broad range of clinical tools and exercises in the form of texts, illustrations, animations, audios, and even videos. You can send them to all of your clients, who can use the app for free. The app is divided into three sections: Programs, Exercises, and E-learning. Under Programs, you will find catered training programs based on Acceptance and Commitment Therapy (ACT), Process-Based Therapy (PBT), and other evidence-based therapies. These programs have been produced by clinical experts such as Steven C. Hayes, Gijs Jansen, and many more. In Exercises, you will find a library of clinical tools, techniques, and interventions, that you can send to your clients, or add to your personal collection to build your own sessions. Finally, the E-learning section gives you the opportunity to deepen your knowledge and grow your skills as a therapist or coach. Every month, new tools and training modules will become available inside PsychFlex, to constantly improve your ability to serve your clients.

About

FirstWork

This platform offers digital Discrete Trial Instruction (DTI/DTT) with thousands of ABA and SPED learning goals. It provides innovative rewards and deep customization for personalized learning programs, trusted by professionals.

Highlights
  • Thousands of ABA and SPED learning goals
  • Matching, Receptive Identification, FFC
  • Expressive Language and Phonics activities
  • Customizable spelling and counting exercises
  • Progress monitoring and export features
  • Focus Mode to limit distractions
  • Digital reward system with app access
Read full description

FirstWork is the most popular digital Discrete Trial Instruction(DTI/DTT) platform featuring the most common ABA and SPED learning goals, thousands of targets, innovative rewards, and deep customization options. FirstWork is trusted by thousands of ABA and SPED professionals for their personalized learning programs. Our Learning Categories - featuring thousands of targets for: Matching: Boost cognitive skills by pairing related items. Receptive Identification: Enhance understanding through auditory and visual prompts. Feature, Function, and Class (FFC): Develop categorization and critical thinking skills by identifying objects based on their attributes, roles, and classifications. Expressive Language: Practice vocal responses with instructor-scored expressive language lessons. Letter Sound Matching: Strengthen phonics with interactive letter-sound activities. Spelling: Improve spelling with dynamic and customizable exercises. Counting: Build foundational math skills through counting tasks. Arithmetic: Advance numeracy with a variety of arithmetic challenges. Key Features: Progress Monitoring: Easily graph and monitor learning progress with our intuitive view and export features, helping you stay informed of your learner’s development. Customizable Lessons: Adapt the app to suit your learner’s specific needs with various lesson modifications. Lesson Sharing: Send a copy of your lesson to other FirstWork users, such as colleagues. Focus Mode: During lessons, you can limit access to distracting apps on your device making it an environment more suitable for learning. Reward System: You can grant time on your learner’s favorite apps as a reward, after their time is up, they’ll be brought back to FirstWork for another lesson. It’s ideal for remote learning, learning at home, or learners who enjoy digital rewards. Whether you're a parent, teacher, or ABA professional, FirstWork makes learning easy and enjoyable. Terms of Use: https://firstworkapp.com/terms-of-service/ Privacy Policy: https://firstworkapp.com/privacy-policy/

Screenshots

Psychflex3 screens
FirstWork4 screens

Verdict

The call

The clearest difference is rating: FirstWork at 4.7 against Psychflex's 4.0. FirstWork also leads on update cadence (every 8 days vs every 4 months). Psychflex's advantage is in-app purchases (none vs 1). On price, review sentiment, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FirstWork sells 1 in-app purchase, starting at $12.99 per month. Psychflex asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

FirstWork holds the better App Store score, 4.7 against 4.0. Both are backed by a comparable volume of ratings — 9 and 14 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

Psychflex ships an update every 4 months, FirstWork every 8 days. The most recent releases landed on September 22, 2026 and October 6, 2026 respectively.

Scorecard4 real differences · 6 level
Psychflex versus FirstWork: the parameters behind the verdict, then further details
ParameterPsychflexFirstWork
PriceFreeFree
Rating4.0 (9 ratings)4.7 (14 ratings) — better
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings914 — better
Update frequencyEvery 4 monthsEvery 8 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15 — better16.0
Further details — not scored
Size1 MB63 MB
Age rating4+4+
DeveloperHulan bvFirstWork LLC

Customer experience

Psychflex

All ratings9 ratings
Positive77.8%
Neutral0.0%
Negative22.2%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

FirstWork

All ratings14 ratings
Positive92.9%
Neutral0.0%
Negative7.1%
Written reviews8 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Psychflex

No in-app purchases

1 purchases

FirstWork

Subscriptions1
  • Base$12.991 Month

Questions

Is Psychflex free?
Psychflex is free to download, with no in-app purchases.
Is FirstWork free?
FirstWork is free to download, with in-app purchases available.
Which has better reviews, Psychflex or FirstWork?
FirstWork is rated higher. Psychflex averages 4.0 out of 5 from 9 ratings, while FirstWork averages 4.7 from 14 ratings.
Do Psychflex or FirstWork have ads?
Neither Psychflex nor FirstWork shows ads.
Which is updated more often, Psychflex or FirstWork?
Psychflex ships an update every 4 months, and FirstWork every 8 days. Most recently, Psychflex was updated on September 22, 2026 and FirstWork on October 6, 2026.

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