Comparison

Diet Plan For 7 days vs Diet Plan | دايت بلان

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Diet Plan For 7 days

Features
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This simple 1,200-calorie meal plan is specially tailored to help you feel energized and satisfied while cutting calories so you can lose a healthy 1 to 2 pounds per week. Each day of this 7-day diet plan features the best foods for weight loss, being high protein, high fiber foods (a combination that research shows can help with weight loss by keeping you feeling fuller for longer), and strategically balances calories throughout the day so you won't feel starved. The calorie totals are listed next to each meal so you can easily swap things in and out as you see fit. Couple this healthy meal plan with daily exercise and you're on track to lose weight. Data taken from: https://www.eatingwell.com/article/287714/7-day-diet-meal-plan-to-lose-weight-1500-calories/

About

Diet Plan | دايت بلان

Features
Read full description

Our app provides users with a range of subscription packages, including weekly and monthly plans. Depending on the subscription type, users can opt for meal delivery or choose to pick up their meals directly from our restaurant. The process is simple—create an account, subscribe to any plan, and make payments through multiple methods. We pride ourselves on being part of the healthy restaurant category, ensuring that our users receive nutritious and delicious meals tailored to their preferences.

Screenshots

Diet Plan For 7 days4 screens
Diet Plan | دايت بلان4 screens

Verdict

The call

The clearest difference is update cadence: Diet Plan | دايت بلان at every 3 weeks against Diet Plan For 7 days's every 23 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Diet Plan For 7 days ships an update every 23 months, Diet Plan | دايت بلان every 3 weeks. The most recent releases landed on November 7, 2026 and November 9, 2026 respectively.

Scorecard1 real difference · 5 level
Diet Plan For 7 days versus Diet Plan | دايت بلان: the parameters behind the verdict, then further details
ParameterDiet Plan For 7 daysDiet Plan | دايت بلان
PriceFreeFree
Update frequencyEvery 23 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPodiPhone, iPod
Requires iOS13.0 — better14.0
Further details — not scored
Size34 MB120 MB
Age rating17+4+
DeveloperMuhammad TanweerDaoub

In-app purchases

None

Diet Plan For 7 days

No in-app purchases

None

Diet Plan | دايت بلان

No in-app purchases

Questions

Is Diet Plan For 7 days free?
Diet Plan For 7 days is free to download, with no in-app purchases.
Is Diet Plan | دايت بلان free?
Diet Plan | دايت بلان is free to download, with no in-app purchases.
Do Diet Plan For 7 days or Diet Plan | دايت بلان have ads?
Neither Diet Plan For 7 days nor Diet Plan | دايت بلان shows ads.
Which is updated more often, Diet Plan For 7 days or Diet Plan | دايت بلان?
Diet Plan For 7 days ships an update every 23 months, and Diet Plan | دايت بلان every 3 weeks. Most recently, Diet Plan For 7 days was updated on November 7, 2026 and Diet Plan | دايت بلان on November 9, 2026.

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