玄日 vs Routine Interval Timer

#App Store 本周编辑推荐 更适合中国宝宝体质的自我激励app。 让每天一条国学知识给你生活的靶点，让每一件可以完成的小事创造积极反馈。 「定时推送」 每天11点11分到达首页的稳定输出。用相信的力量开启新一天，或者为它画上完美句号。 「分享自由」 支持多个社交App跳转分享图片，畅享好内容的同时和亲朋好友一起见证改变。 「丰富主题」 持续更新的背景库，让文字不再单调，拥有自己的色彩。根据喜好和需求调整小组件，为日常供能。 「自定义文案」 不听别人告诉你怎么做，成为自己生活的引导者。想说的话一秒生成图片，让玄日为你服务。 「语言选择」 简体和繁体中文自在切换，打破阅读障碍，全球华人共享文化精华。 订阅玄日会员，你可以解锁所有付费功能，享受未来的免费更新。确认购买并支付后，将通过您的 iTunes 账号自动续订。苹果 iTunes 账户会在到期前24小时内扣费，扣费成功后顺延一个订阅周期。如需取消续订，请在当前订阅周期到期前24小时前，手动在 iTunes/AppleID 设置管理中关闭自动续费功能。 用户协议：https://www.leixintechnology.com/about-7 隐私政策：https://www.leixintechnology.com/about-5

Repeat your workouts and focus sessions in timed sets. DDANG is a routine interval timer that keeps workouts, stretching, and focus sessions moving with short sounds and haptic cues. Set your work time, rest time, and number of sets for routines such as planks, wall sits, dead hangs, stretching, or alternating periods of focus and rest. For repeated movements, set a target count and tempo (BPM). DDANG plays cues at consistent intervals to help you keep your rhythm without losing count. You do not need to keep looking at the screen. Short sounds and haptics tell you when to start, switch phases, prepare for the end, begin the final set, and complete the routine. ■ Made for people who want to · Repeat workouts in timed sets · Train with planks, wall sits, dead hangs, and other holds · Keep count during stretching and repeated movements · Alternate between focus and rest · Continue without constantly checking the screen · Review daily activity and streaks · Record workout heart rate with a compatible watch ■ Main features · Custom labels Save routines with names such as “Plank,” “Stretching,” or “Focus.” · Time-based intervals Set work time, rest time, and the number of sets. · Start countdown Choose your preparation time before a routine begins. · Sound and haptic cues Receive brief cues for starts, transitions, final sets, and completion. · Remaining-time cues Choose when to be notified before a work or rest phase ends. · Repetition counter Set a target count and tempo (BPM) for repeated movements. · Recommended templates Quickly start routines such as planks, wall sits, and dead hangs. · Tags Organize routines by workout, study, stretching, or your own categories. · Statistics and calendar Review active time, completed sets, active days, and streaks. · Backup and restore Export your data and restore routines and records on another device. ■ Use DDANG with your watch Install DDANG on a compatible watch to sync timers created on your phone and start workouts from your wrist. · Sync timers created on your phone · Start workout timers from your watch · Configure haptics, sounds, and in-app touch lock · Record heart rate during phone-started workouts · Sync watch-completed workouts back to your phone · Review average, minimum, and maximum heart rate · See heart rate trends for each workout set Heart rate recording requires a supported watch and the appropriate permissions. Available features may vary by platform and watch model. Heart rate information provided by DDANG is intended only as a workout reference. It is not intended for medical diagnosis or treatment. ■ Keep moving without watching the screen · Start countdown: a light tick and haptic each second · Work → rest: a short transition sound and haptic · Remaining time: cues before a phase ends · Repetition counter: rhythmic cues at your selected BPM · Final set: a distinct final-set signal · Completion: a short melody and haptic Every cue is brief. DDANG uses short effects instead of spoken instructions, so it works comfortably with music without interrupting your workout or focus. ■ Records and privacy Completed routines are saved to your statistics and calendar. Review active time, completed sets, active days, and streaks, or use tags to organize your history. Routines, calendar entries, favorites, and heart rate records are stored on your devices. Heart rate recorded by your watch is transferred directly to the connected phone and is not sent to DDANG servers. Exported backup files may include workout and heart rate records. No user account or sign-in is required. Advertising and purchase SDKs operate separately under their respective policies. ■ Pricing · Basic use: Free · Ad removal: Monthly subscription or lifetime purchase For workouts and focus. Repeat and record your time in sets and beats. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/